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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bernie Shiao

Log

Date Distance Time Pace Comments Action
03/26/24 6,507m 30:09.3 2:19.0 View workout
03/23/24 29,145m 1:04:40.6 2:13.1 View workout
03/23/24 5,000m 22:55.2 2:17.5 View workout
03/23/24 5,000m 23:41.3 2:22.1 View workout
03/22/24 16,984m 36:03.5 2:07.3 View workout
03/22/24 2,000m 9:03.2 2:15.8 View workout
03/22/24 2,000m 9:33.6 2:23.4 View workout
03/21/24 20,422m 45:10.5 2:12.7 View workout
03/21/24 5,000m 22:49.1 2:16.9 View workout
03/21/24 5,000m 23:50.6 2:23.0 View workout
03/20/24 11,482m 24:34.8 2:08.4 View workout
03/20/24 2,000m 9:05.9 2:16.4 View workout
03/20/24 2,000m 9:44.7 2:26.1 View workout
03/18/24 28,231m 1:02:36.9 2:13.0 View workout
03/18/24 5,000m 23:08.7 2:18.8 View workout
03/18/24 5,000m 23:52.0 2:23.2 View workout
03/16/24 5,000m 21:53.7 2:11.3 View workout
03/16/24 2,000m 9:15.5 2:18.8 View workout
03/15/24 30,350m 1:07:45.1 2:13.9 View workout
03/15/24 2,000m 9:11.0 2:17.7 View workout