Bernie Shiao

Log

Date Distance Time Pace Comments Action
03/29/24 20,797m 43:41.6 2:06.0 View workout
03/28/24 9,896m 18:00.0 1:49.1 View workout
03/28/24 17,021m 38:29.1 2:15.6 View workout
03/27/24 13,028m 24:00.0 1:50.5 View workout
03/27/24 3,840m 8:34.3 2:13.9 View workout
03/27/24 5,855m 24:00.0 2:02.9 View workout
03/27/24 2,000m 9:12.9 2:18.2 View workout
03/27/24 2,000m 9:36.1 2:24.0 View workout
03/26/24 5,000m 22:23.8 2:14.3 View workout
03/26/24 6,507m 30:09.3 2:19.0 View workout
03/23/24 29,145m 1:04:40.6 2:13.1 View workout
03/23/24 5,000m 22:55.2 2:17.5 View workout
03/23/24 5,000m 23:41.3 2:22.1 View workout
03/22/24 16,984m 36:03.5 2:07.3 View workout
03/22/24 2,000m 9:03.2 2:15.8 View workout
03/22/24 2,000m 9:33.6 2:23.4 View workout
03/21/24 20,422m 45:10.5 2:12.7 View workout
03/21/24 5,000m 22:49.1 2:16.9 View workout
03/21/24 5,000m 23:50.6 2:23.0 View workout
03/20/24 11,482m 24:34.8 2:08.4 View workout