Jana Škápíková
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/15/24 |
2,564m |
7:16.8 |
2:50.3 |
BikeErg |
|
View workout
|
12/15/24 |
3,000m |
13:45.8 |
2:17.6 |
RowErg |
Hwt |
View workout
|
12/15/24 |
7,000m |
32:52.2 |
2:20.8 |
RowErg |
Hwt |
View workout
|
12/06/24 |
5,000m |
23:37.3 |
2:21.7 |
RowErg |
Hwt |
View workout
|
12/06/24 |
1,000m |
4:08.2 |
2:04.1 |
RowErg |
Hwt |
View workout
|
12/06/24 |
643m |
2:59.5 |
2:19.5 |
RowErg |
Hwt |
View workout
|
11/30/24 |
2,093m |
10:00.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
11/30/24 |
2,095m |
10:00.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
11/30/24 |
2,172m |
10:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
11/25/24 |
3,586m |
20:00.0 |
2:47.3 |
RowErg |
Hwt |
View workout
|
11/25/24 |
3,769m |
20:00.0 |
2:39.1 |
RowErg |
Hwt |
View workout
|
11/25/24 |
4,060m |
20:00.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
11/18/24 |
8,000m |
18:45.8 |
2:20.7 |
BikeErg |
|
View workout
|
09/30/24 |
3,000m |
16:08.8 |
2:41.4 |
RowErg |
Hwt |
View workout
|
09/30/24 |
2,400m |
9:27.5 |
1:58.2 |
RowErg |
Hwt |
View workout
|
09/17/24 |
1,469m |
5:17.0 |
3:35.7 |
BikeErg |
|
View workout
|
09/17/24 |
6,000m |
13:07.7 |
2:11.2 |
BikeErg |
|
View workout
|
09/03/24 |
3,000m |
12:41.4 |
2:06.9 |
RowErg |
Hwt |
View workout
|
08/12/24 |
10,000m |
24:27.2 |
2:26.7 |
BikeErg |
|
View workout
|
07/29/24 |
158m |
0:31.0 |
3:16.2 |
BikeErg |
|
View workout
|