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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tarek Khalifa

Log

Date Distance Time Pace Comments Action
01/29/24 30,000m 2:00:00.0 4:00.0 View workout
01/24/24 10,000m 1:00:00.0 6:00.0 View workout
01/24/24 12,200m 50:00.0 2:02.9 View workout
01/24/24 30,000m 2:00:00.0 2:00.0 View workout
01/22/24 24,400m 1:40:00.0 2:02.9 View workout
01/22/24 19,560m 1:15:00.0 1:55.0 View workout
01/22/24 19,800m 1:15:00.0 1:53.6 View workout
01/22/24 12,500m 50:00.0 2:00.0 View workout
01/22/24 12,500m 50:00.0 2:00.0 View workout
01/17/24 12,000m 50:00.0 2:05.0 View workout
01/17/24 20,000m 1:16:00.0 1:54.0 View workout
01/15/24 12,000m 50:00.0 2:05.0 View workout
01/14/24 7,900m 32:00.0 2:01.5 View workout
01/14/24 12,000m 44:00.0 1:50.0 View workout
01/14/24 4,000m 14:00.0 1:45.0 View workout
01/14/24 30,000m 2:00:00.0 2:00.0 View workout
01/12/24 30,000m 2:00:00.0 2:00.0 View workout
01/09/24 4,500m 16:50.0 1:52.2 View workout
01/09/24 19,500m 1:15:00.0 1:55.3 View workout
01/08/24 16,000m 1:04:00.0 2:00.0 View workout