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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tarek Khalifa

Log

Date Distance Time Pace Comments Action
01/07/24 30,000m 2:05:30.0 2:05.5 View workout
01/06/24 10,000m 1:00:00.0 6:00.0 View workout
01/06/24 4,000m 17:00.0 2:07.5 View workout
01/06/24 21,097m 1:19:53.0 1:53.5 View workout
01/05/24 24,200m 1:40:00.0 2:03.9 View workout
01/05/24 4,000m 14:00.0 1:45.0 View workout
01/04/24 30,000m 2:00:00.0 2:00.0 View workout
01/04/24 11,961m 50:00.0 2:05.4 View workout
01/03/24 2,134m 8:00.0 1:52.4 View workout
01/03/24 11,679m 45:00.0 1:55.5 View workout
01/02/24 20,098m 1:15:00.0 1:51.9 View workout
01/02/24 19,000m 1:19:47.3 2:05.9 View workout
01/02/24 12,031m 50:00.0 2:04.6 View workout
01/01/24 2,000m 6:26.5 1:36.6 View workout