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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Jess Penn

Log

Date Distance Time Pace Comments Action
01/28/24 1,036m 2:16.0 2:11.2 View workout
01/28/24 2,084m 4:48.0 2:18.1 View workout
01/28/24 2,018m 4:35.0 2:16.2 View workout
01/28/24 1,939m 4:20.0 2:14.0 View workout
01/28/24 3,029m 6:51.0 2:15.6 View workout
01/28/24 3,001m 6:37.0 2:12.2 View workout
01/28/24 3,119m 6:58.0 2:14.0 View workout
01/28/24 1,047m 5:02.0 2:24.2 View workout
01/28/24 1,048m 5:01.0 2:23.6 View workout
01/28/24 911m 4:25.0 2:25.4 View workout
01/28/24 1,043m 4:57.0 2:22.3 View workout
01/28/24 1,034m 4:58.0 2:24.1 View workout
01/28/24 1,051m 5:00.0 2:22.7 View workout
01/28/24 1,051m 4:57.0 2:21.2 View workout
01/28/24 2,255m 5:01.0 2:13.4 View workout
01/28/24 1,928m 5:00.0 2:35.6 View workout
01/28/24 2,330m 5:05.0 2:10.9 View workout
01/28/24 2,249m 5:06.0 2:16.0 View workout
01/28/24 4,507m 10:57.0 2:25.7 View workout
01/22/24 3,048m 8:46.0 2:52.5 View workout