Jan Spaans
Age: 83
Country: Netherlands
Location: Assen
Team: ARC Asser Roeiclub
Email: spaans.jan@gmail.com
Height: 6 ft 0 in
Weight: 185 lb
Logbook ID: 220675
Member since: February 26, 2006
Roeien doe ik bij de Asser Roei Club ARC. Als roeien in de winter niet kan wordt het de ergometer. De clubkampioenschappen ergometer voor alle categorieën zijn elk jaar in februari.
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 10/22/25 | 22:57.5 | 5,000 | 2:17.7 | RowErg |
| 09/20/25 | 24:05.9 | 5,000 | 2:24.5 | RowErg |
| 06/10/25 | 22:43.3 | 5,000 | 2:16.3 | RowErg |
| 05/25/25 | 47:01.5 | 10,000 | 2:21.0 | RowErg |
| 05/17/25 | 22:49.2 | 5,000 | 2:16.9 | RowErg |
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 06/10/25 | 5,000 | 22:43.3 | 2:16.3 | RowErg |