Jan Spaans
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/22/25 | 22:57.5 | 5,000m | 2:17.7 | RowErg | View workout | |
| 09/20/25 | 24:05.9 | 5,000m | 2:24.5 | RowErg | View workout | |
| 06/10/25 | 22:43.3 | 5,000m | 2:16.3 | RowErg | View workout | |
| 05/25/25 | 47:01.5 | 10,000m | 2:21.0 | RowErg | View workout | |
| 05/17/25 | 22:49.2 | 5,000m | 2:16.9 | RowErg | View workout | |
| 02/19/25 | 22:52.0 | 5,000m | 2:17.2 | RowErg | View workout | |
| 02/18/25 | 22:40.8 | 5,000m | 2:16.0 | RowErg | View workout | |
| 02/12/25 | 23:04.0 | 5,000m | 2:18.4 | RowErg | View workout | |
| 02/01/25 | 23:04.0 | 5,000m | 2:18.4 | RowErg | View workout | |
| 01/07/25 | 18:19.6 | 4,000m | 2:17.4 | RowErg | View workout | |
| 12/14/24 | 22:39.6 | 5,000m | 2:15.9 | RowErg | View workout | |
| 12/09/24 | 18:15.9 | 4,000m | 2:16.9 | RowErg | View workout | |
| 11/22/24 | 23:12.4 | 5,000m | 2:19.2 | RowErg | View workout | |
| 11/10/24 | 23:15.1 | 5,000m | 2:19.5 | RowErg | View workout | |
| 06/15/24 | 23:04.7 | 5,000m | 2:18.4 | RowErg | View workout | |
| 04/02/24 | 23:30.5 | 5,000m | 2:21.0 | RowErg | View workout | |
| 03/08/24 | 24:44.6 | 5,000m | 2:28.4 | RowErg | View workout | |
| 02/03/24 | 22:58.5 | 5,000m | 2:17.8 | RowErg | View workout | |
| 01/24/24 | 22:56.1 | 5,000m | 2:17.6 | RowErg | View workout | |
| 01/14/24 | 23:08.1 | 5,000m | 2:18.8 | RowErg | View workout | |
| 01/12/24 | 23:01.2 | 5,000m | 2:18.1 | RowErg | View workout | |
| 12/27/23 | 23:19.4 | 5,000m | 2:19.9 | RowErg | View workout | |
| 12/25/23 | 22:34.3 | 5,000m | 2:15.4 | RowErg | View workout | |
| 12/16/23 | 18:04.1 | 4,000m | 2:15.5 | RowErg | View workout | |
| 12/12/23 | 22:32.4 | 5,000m | 2:15.2 | RowErg | View workout |