Jan Spaans
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/14/24 | 23:08.1 | 5,000m | 2:18.8 | RowErg | View workout | |
| 01/12/24 | 23:01.2 | 5,000m | 2:18.1 | RowErg | View workout | |
| 12/27/23 | 23:19.4 | 5,000m | 2:19.9 | RowErg | View workout | |
| 12/25/23 | 22:34.3 | 5,000m | 2:15.4 | RowErg | View workout | |
| 12/16/23 | 18:04.1 | 4,000m | 2:15.5 | RowErg | View workout | |
| 12/12/23 | 22:32.4 | 5,000m | 2:15.2 | RowErg | View workout | |
| 12/04/23 | 23:02.4 | 5,000m | 2:18.2 | RowErg | View workout | |
| 11/25/23 | 22:58.6 | 5,000m | 2:17.8 | RowErg | View workout | |
| 11/21/23 | 23:04.7 | 5,000m | 2:18.4 | RowErg | View workout | |
| 11/11/23 | 23:05.4 | 5,000m | 2:18.5 | RowErg | View workout | |
| 11/01/23 | 23:16.4 | 5,000m | 2:19.6 | RowErg | View workout | |
| 10/24/23 | 22:59.5 | 5,000m | 2:17.9 | RowErg | View workout | |
| 04/12/23 | 23:05.0 | 5,000m | 2:18.5 | RowErg | View workout | |
| 03/01/23 | 22:58.0 | 5,000m | 2:17.8 | RowErg | View workout | |
| 02/25/23 | 23:43.8 | 5,000m | 2:22.3 | RowErg | View workout | |
| 02/11/23 | 23:20.8 | 5,000m | 2:20.0 | RowErg | View workout | |
| 02/03/23 | 23:25.9 | 5,000m | 2:20.5 | RowErg | View workout | |
| 01/24/23 | 23:15.7 | 5,000m | 2:19.5 | RowErg | View workout | |
| 12/29/22 | 23:08.8 | 5,000m | 2:18.8 | RowErg | View workout | |
| 12/17/22 | 17:46.0 | 4,000m | 2:13.2 | RowErg | View workout | |
| 12/09/22 | 17:44.2 | 4,000m | 2:13.0 | RowErg | View workout | |
| 12/06/22 | 18:18.9 | 4,000m | 2:17.3 | RowErg | View workout | |
| 11/28/22 | 22:36.6 | 5,000m | 2:15.6 | RowErg | View workout | |
| 11/15/22 | 22:48.3 | 5,000m | 2:16.8 | RowErg | View workout | |
| 10/21/22 | 22:29.1 | 5,000m | 2:14.9 | RowErg | View workout |