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Log

Date Workout Score Ave Comments Action
12/04/23 23:02.4 5,000m 2:18.2 View workout
11/25/23 22:58.6 5,000m 2:17.8 View workout
11/21/23 23:04.7 5,000m 2:18.4 View workout
11/11/23 23:05.4 5,000m 2:18.5 View workout
11/01/23 23:16.4 5,000m 2:19.6 View workout
10/24/23 22:59.5 5,000m 2:17.9

eerste training na de zomer

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04/12/23 23:05.0 5,000m 2:18.5 View workout
03/01/23 22:58.0 5,000m 2:17.8 View workout
02/25/23 23:43.8 5,000m 2:22.3 View workout
02/11/23 23:20.8 5,000m 2:20.0 View workout
02/03/23 23:25.9 5,000m 2:20.5 View workout
01/24/23 23:15.7 5,000m 2:19.5 View workout
12/29/22 23:08.8 5,000m 2:18.8 View workout
12/17/22 17:46.0 4,000m 2:13.2

CER ARC kampioenschappen

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12/09/22 17:44.2 4,000m 2:13.0 View workout
12/06/22 18:18.9 4,000m 2:17.3 View workout
11/28/22 22:36.6 5,000m 2:15.6 View workout
11/15/22 22:48.3 5,000m 2:16.8 View workout
10/21/22 22:29.1 5,000m 2:14.9 View workout
10/15/22 22:27.4 5,000m 2:14.7 View workout
10/08/22 22:51.2 5,000m 2:17.1 View workout
09/17/22 22:58.8 5,000m 2:17.8 View workout
07/23/22 23:42.6 5,000m 2:22.2 View workout
06/06/22 47:45.1 10,000m 2:23.2

Eerste 10 km als 80 jarige

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05/27/22 22:14.0 5,000m 2:13.4

Na lange onderbreking

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