Jan Spaans
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/09/22 | 17:44.2 | 4,000m | 2:13.0 | RowErg | View workout | |
| 12/06/22 | 18:18.9 | 4,000m | 2:17.3 | RowErg | View workout | |
| 11/28/22 | 22:36.6 | 5,000m | 2:15.6 | RowErg | View workout | |
| 11/15/22 | 22:48.3 | 5,000m | 2:16.8 | RowErg | View workout | |
| 10/21/22 | 22:29.1 | 5,000m | 2:14.9 | RowErg | View workout | |
| 10/15/22 | 22:27.4 | 5,000m | 2:14.7 | RowErg | View workout | |
| 10/08/22 | 22:51.2 | 5,000m | 2:17.1 | RowErg | View workout | |
| 09/17/22 | 22:58.8 | 5,000m | 2:17.8 | RowErg | View workout | |
| 07/23/22 | 23:42.6 | 5,000m | 2:22.2 | RowErg | View workout | |
| 06/06/22 | 47:45.1 | 10,000m | 2:23.2 | RowErg | View workout | |
| 05/27/22 | 22:14.0 | 5,000m | 2:13.4 | RowErg | View workout | |
| 04/04/22 | 30:00.0 | 6,309m | 2:22.6 | RowErg | View workout | |
| 02/04/22 | 21:54.5 | 5,000m | 2:11.4 | RowErg | View workout | |
| 01/28/22 | 30:00.0 | 6,693m | 2:14.4 | RowErg | View workout | |
| 01/22/22 | 47:10.4 | 10,000m | 2:21.5 | RowErg | View workout | |
| 01/09/22 | 30:00.0 | 6,671m | 2:14.9 | RowErg | View workout | |
| 12/27/21 | 30:00.0 | 6,625m | 2:15.8 | RowErg | View workout | |
| 12/12/21 | 22:05.0 | 5,000m | 2:12.5 | RowErg | View workout | |
| 12/04/21 | 30:00.0 | 6,623m | 2:15.8 | RowErg | View workout | |
| 12/01/21 | 22:16.2 | 5,000m | 2:13.6 | RowErg | View workout | |
| 01/12/21 | 22:10.1 | 5,000m | 2:13.0 | RowErg | View workout | |
| 12/30/20 | 22:43.4 | 5,000m | 2:16.3 | RowErg | View workout | |
| 09/19/20 | 22:47.2 | 5,000m | 2:16.7 | RowErg | View workout | |
| 05/13/20 | 30:00.0 | 6,717m | 2:13.9 | RowErg | View workout | |
| 05/07/20 | 21:59.9 | 5,000m | 2:11.9 | RowErg | View workout |