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Feb 26 Indoor Rowing World Records Fall in 2026
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Feb 22 Concept2, More Than Equipment
Feb 18 Training for HYROX with Concept2’s ErgData App

Jan Spaans

Log

Date Workout Score Ave Comments Action
01/29/26 23:25.4 5,000m 2:20.5 View workout
01/27/26 23:39.5 5,000m 2:21.9 View workout
12/31/25 23:18.6 5,000m 2:19.8 View workout
12/24/25 23:25.4 5,000m 2:20.5 View workout
12/05/25 23:10.7 5,000m 2:19.0 View workout
11/26/25 23:50.0 5,000m 2:23.0 View workout
10/22/25 22:57.5 5,000m 2:17.7 View workout
09/20/25 24:05.9 5,000m 2:24.5

Hartslag <130

 View workout
06/10/25 22:43.3 5,000m 2:16.3 View workout
05/25/25 47:01.5 10,000m 2:21.0 View workout
05/17/25 22:49.2 5,000m 2:16.9 View workout
02/19/25 22:52.0 5,000m 2:17.2 View workout
02/18/25 22:40.8 5,000m 2:16.0 View workout
02/12/25 23:04.0 5,000m 2:18.4 View workout
02/01/25 23:04.0 5,000m 2:18.4 View workout
01/07/25 18:19.6 4,000m 2:17.4 View workout
12/14/24 22:39.6 5,000m 2:15.9 View workout
12/09/24 18:15.9 4,000m 2:16.9 View workout
11/22/24 23:12.4 5,000m 2:19.2 View workout
11/10/24 23:15.1 5,000m 2:19.5 View workout
06/15/24 23:04.7 5,000m 2:18.4 View workout
04/02/24 23:30.5 5,000m 2:21.0 View workout
03/08/24 24:44.6 5,000m 2:28.4 View workout
02/03/24 22:58.5 5,000m 2:17.8 View workout
01/24/24 22:56.1 5,000m 2:17.6 View workout