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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan Spaans

Log

Date Distance Time Pace Comments Action
02/13/17 5,000m 21:49.1 2:10.9 View workout
02/11/17 5,000m 21:19.8 2:07.9 View workout
02/07/17 5,000m 21:43.9 2:10.3 View workout
02/05/17 10,000m 43:49.4 2:11.4 View workout
02/04/17 5,000m 21:15.7 2:07.5 View workout
01/23/17 5,000m 21:18.4 2:07.8 View workout
01/19/17 5,000m 21:14.4 2:07.4 View workout
01/19/17 5,000m 21:14.4 2:07.4 View workout
01/13/17 5,000m 21:40.5 2:10.0 View workout
01/13/17 5,000m 21:40.5 2:10.0 View workout
01/03/17 5,000m 21:18.9 2:07.8 View workout
12/31/16 10,000m 44:59.1 2:14.9 View workout
12/24/16 5,000m 21:48.0 2:10.8 View workout
12/08/16 5,000m 21:59.0 2:11.9 View workout
12/03/16 10,000m 45:42.6 2:17.1 View workout
12/01/16 5,000m 23:04.7 2:18.4 View workout
11/29/16 5,000m 22:33.3 2:15.3 View workout
11/25/16 2,500m 11:03.1 2:12.6 View workout
11/18/16 5,000m 22:00.6 2:12.0 View workout
11/05/16 5,000m 21:58.5 2:11.8 View workout