Justin Shirey
Age: 42
Country: United States
Logbook ID: 2234384
Member since: January 31, 2024
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 09/12/24 | 21:03.6 | 5,000m | 2:06.3 | RowErg |
| 09/09/24 | 50:33.5 | 10,000m | 2:31.6 | RowErg |
| 08/20/24 | 23:46.0 | 5,000m | 2:22.6 | RowErg |
| 08/07/24 | 21:32.9 | 5,000m | 2:09.2 | RowErg |
| 08/01/24 | 21:19.4 | 5,000m | 2:07.9 | RowErg |
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 07/08/24 | 5,000m | 20:43.2 | 2:04.3 | RowErg |
| 07/06/24 | 10,000m | 45:21.7 | 2:16.0 | RowErg |