Justin Shirey
Age: 43
Country: United States
Logbook ID: 2234384
Member since: January 31, 2024
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 10/30/24 | 22:01.3 | 5,000m | 2:12.1 | RowErg |
| 10/26/24 | 21:46.6 | 5,000m | 2:10.6 | RowErg |
| 09/24/24 | 23:52.4 | 5,000m | 2:23.2 | RowErg |
| 09/12/24 | 21:03.6 | 5,000m | 2:06.3 | RowErg |
| 09/09/24 | 50:33.5 | 10,000m | 2:31.6 | RowErg |
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 07/08/24 | 5,000m | 20:43.2 | 2:04.3 | RowErg |
| 07/06/24 | 10,000m | 45:21.7 | 2:16.0 | RowErg |