Sign Up
466,276
Lifetime Meters
234,738
Season Meters

Last 30 Days Activity

Latest Challenges

January Revolutions January 1–31
Virtual Team Challenge January 1–31
Tour de SkiErg February 1–28
Military Challenge February 1–28

View Challenges

Concept2 Blog

Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Justin Shirey

Log

Date Distance Time Pace Comments Action
12/20/24 5,000m 24:26.9 2:26.6 View workout
12/20/24 7,537m 38:43.8 2:34.1 View workout
12/19/24 15,000m 1:14:03.4 2:28.1 View workout
12/15/24 5,500m 25:55.7 2:21.4 View workout
12/14/24 10,027m 49:45.7 2:28.8 View workout
12/11/24 5,024m 24:21.9 2:25.4 View workout
12/10/24 10,021m 47:05.0 2:20.9 View workout
12/09/24 6,000m 27:31.1 2:17.5 View workout
12/08/24 6,020m 30:11.6 2:30.4 View workout
12/07/24 10,027m 49:51.7 2:29.1 View workout
12/05/24 5,000m 22:46.2 2:16.6 View workout
12/04/24 5,000m 22:25.4 2:14.5 View workout
12/03/24 5,000m 22:54.9 2:17.4 View workout
12/02/24 5,000m 22:53.2 2:17.3 View workout
10/30/24 5,000m 22:01.3 2:12.1 View workout
10/26/24 5,000m 21:46.6 2:10.6 View workout
09/24/24 5,000m 23:52.4 2:23.2 View workout
09/12/24 5,000m 21:03.6 2:06.3 View workout
09/09/24 10,000m 50:33.5 2:31.6 View workout
08/20/24 5,000m 23:46.0 2:22.6 View workout