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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Justin Shirey

Log

Date Distance Time Pace Comments Action
02/11/24 4,000m 19:57.2 2:29.6 View workout
02/10/24 4,000m 20:26.9 2:33.3 View workout
02/09/24 3,000m 14:52.8 2:28.8 View workout
02/06/24 5,000m 24:38.2 2:27.8 View workout
02/05/24 5,000m 24:26.5 2:26.6 View workout
02/04/24 5,000m 25:46.7 2:34.6 View workout
02/03/24 5,000m 22:04.4 2:12.4 View workout
02/02/24 5,000m 22:54.4 2:17.4 View workout