Paul Mayer
Age: 58
Country: United States
Location: O’Fallon, IL
Height: 5 ft 11 in
Weight: 177 lb
Logbook ID: 2237402
Member since: February 04, 2024
I am the Senior Foreign Policy Advisor at the U.S. Transportation Command. Former NCAA Division I sprinter, now a mediocre 5K runner (PR 24:30), but at least my hamstrings are intact.
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 05/20/24 | 1:36.3 | 500m | 1:36.3 | RowErg |
| 05/17/24 | 0:17.3 | 100m | 1:26.5 | RowErg |
| 05/17/24 | 0:17.5 | 100m | 1:27.5 | RowErg |
| 05/17/24 | 0:17.9 | 100m | 1:29.5 | RowErg |
| 05/17/24 | 13:34.8 | 3,186m | 2:07.8 | RowErg |
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 05/17/24 | 100m | 0:17.3 | 1:26.5 | RowErg |
| 05/08/24 | 1:00.0 | 336m | 1:29.2 | RowErg |
| 05/20/24 | 500m | 1:36.3 | 1:36.3 | RowErg |
| 05/13/24 | 1,000m | 3:37.7 | 1:48.8 | RowErg |