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May 27 Why Concept2 is an Option for Military Fitness Testing
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May 17 Five 30 Minute Erg Workouts

Paul Mayer

Log

Date Workout Score Ave Comments Action
05/27/26 1000m 4:20.1 2:10.0 View workout
05/26/26 1000m 5:09.4 2:34.7 View workout
05/21/26 1000m 3:59.6 1:59.8 View workout
05/20/26 v250m/0:45r...4 1,000m 1:41.0 View workout
05/19/26 v2:00/1:00r...7 4,406m 1:55.7 View workout
05/18/26 1000m 3:58.1 1:59.0 View workout
05/13/26 2000m 7:32.6 1:53.1 View workout
05/11/26 1000m 3:49.8 1:54.9 View workout
05/07/26 v1000m/2:00r...6 6,000m 1:59.4 View workout
05/04/26 v1:00/1:00r...7 4,150m 1:55.6 View workout
04/29/26 1000m 3:54.7 1:57.3 View workout
04/27/26 v4:00/3:00r...4 4,142m 1:55.8 View workout
04/23/26 10x1:00/1:00r 2,793m 1:47.4 View workout
04/23/26 v1:00/1:00r...1 284m 1:45.6 View workout
04/20/26 500m 1:44.5 1:44.5 View workout
04/08/26 5x0:30/1:30r 743m 1:40.9 View workout
04/02/26 1000m 3:53.7 1:56.8 View workout
04/01/26 3x100m/1:30r 0:56.2 1:33.6 View workout
04/01/26 3x0:30/1:30r 467m 1:36.3 View workout
04/01/26 3x1:00/1:00r 866m 1:43.9 View workout
03/24/26 5:00 1,256m 1:59.4 View workout
03/20/26 v1:00/2:00r...5 3,850m 1:56.8 View workout
03/18/26 6:10 1,014m 3:02.5 View workout
03/18/26 1:00 340m 1:28.2 View workout
03/18/26 1:28 243m 3:02.3 View workout