Paul Mayer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/24 |
4,202m |
16:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
12/18/24 |
3,951m |
15:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
12/16/24 |
4,938m |
19:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
12/14/24 |
2,000m |
7:28.3 |
1:52.0 |
RowErg |
Hwt |
View workout
|
12/13/24 |
2,200m |
8:41.8 |
1:58.5 |
RowErg |
Hwt |
View workout
|
12/11/24 |
3,500m |
13:34.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
11/29/24 |
2,000m |
7:52.1 |
1:58.0 |
RowErg |
Hwt |
View workout
|
11/27/24 |
1,000m |
3:58.6 |
1:59.3 |
RowErg |
Hwt |
View workout
|
10/28/24 |
112m |
0:26.8 |
1:59.6 |
RowErg |
Hwt |
View workout
|
10/23/24 |
3,438m |
12:00.0 |
1:44.7 |
RowErg |
Hwt |
View workout
|
10/21/24 |
6,000m |
23:56.5 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/17/24 |
2,577m |
12:37.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
10/16/24 |
1,338m |
5:00.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
10/15/24 |
1,837m |
6:19.4 |
1:43.2 |
RowErg |
Hwt |
View workout
|
10/09/24 |
2,810m |
10:00.0 |
1:46.7 |
RowErg |
Hwt |
View workout
|
10/08/24 |
1,000m |
3:53.3 |
1:56.6 |
RowErg |
Hwt |
View workout
|
10/07/24 |
5,258m |
20:00.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
10/04/24 |
1,000m |
3:50.3 |
1:55.1 |
RowErg |
Hwt |
View workout
|
10/03/24 |
2,547m |
9:05.4 |
1:47.0 |
RowErg |
Hwt |
View workout
|
10/02/24 |
1,000m |
3:41.2 |
1:50.6 |
RowErg |
Hwt |
View workout
|