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Paul Mayer

Log

Date Distance Time Pace Comments Action
05/20/24 500m 1:36.3 1:36.3 View workout
05/17/24 100m 0:17.3 1:26.5 View workout
05/17/24 100m 0:17.5 1:27.5 View workout
05/17/24 100m 0:17.9 1:29.5 View workout
05/17/24 3,186m 13:34.8 2:07.8 View workout
05/13/24 1,000m 3:37.7 1:48.8 View workout
05/08/24 336m 1:00.0 1:29.2 View workout
05/07/24 2,492m 10:00.0 2:00.3 View workout
05/03/24 1,279m 5:00.0 1:57.2 View workout
04/30/24 2,478m 10:00.0 2:01.0 View workout
04/17/24 2,000m 7:48.3 1:57.0

90% pace

 View workout
04/15/24 329m 1:00.0 1:31.1 View workout
04/10/24 5,000m 20:58.6 2:05.8 View workout
04/02/24 2,000m 7:54.1 1:58.5 View workout
03/28/24 500m 1:44.3 1:44.3 View workout
03/26/24 5,000m 21:27.7 2:08.7 View workout
03/22/24 1,000m 3:49.6 1:54.8 View workout
03/19/24 3,012m 13:33.7 2:15.0 View workout
03/13/24 1,000m 3:40.2 1:50.1 View workout
03/11/24 1,229m 5:00.0 2:02.0 View workout