Paul Mayer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/18/24 |
3,520m |
13:00.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
09/16/24 |
2,380m |
8:07.0 |
1:42.3 |
RowErg |
Hwt |
View workout
|
09/13/24 |
6,000m |
23:09.4 |
1:55.7 |
RowErg |
Hwt |
View workout
|
09/11/24 |
2,000m |
7:07.1 |
1:46.7 |
RowErg |
Hwt |
View workout
|
09/07/24 |
3,428m |
12:00.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|
09/06/24 |
3,750m |
13:53.1 |
1:51.0 |
RowErg |
Hwt |
View workout
|
09/05/24 |
3,993m |
15:00.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
09/04/24 |
4,000m |
14:33.2 |
1:49.1 |
RowErg |
Hwt |
View workout
|
09/03/24 |
4,021m |
15:00.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
09/02/24 |
6,598m |
25:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
08/29/24 |
2,726m |
9:50.0 |
1:48.2 |
RowErg |
Hwt |
View workout
|
08/28/24 |
1,000m |
3:40.8 |
1:50.4 |
RowErg |
Hwt |
View workout
|
08/27/24 |
500m |
1:43.9 |
1:43.9 |
RowErg |
Hwt |
View workout
|
08/26/24 |
2,000m |
7:47.5 |
1:56.8 |
RowErg |
Hwt |
View workout
|
08/25/24 |
3,017m |
12:06.5 |
2:00.4 |
RowErg |
Hwt |
View workout
|
08/21/24 |
1,000m |
3:28.0 |
1:44.0 |
RowErg |
Hwt |
View workout
|
08/19/24 |
2,865m |
10:00.0 |
1:44.7 |
RowErg |
Hwt |
View workout
|
08/18/24 |
2,585m |
10:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
08/15/24 |
1,000m |
3:30.5 |
1:45.2 |
RowErg |
Hwt |
View workout
|
08/14/24 |
4,180m |
16:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|