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Danny Zietsch

Log

Date Workout Score Ave Comments Action
06/24/24 3000m 12:23.2 2:03.8

22.5 min (15km) + 24 min (15km)

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06/24/24 5000m 20:32.7 2:03.2 View workout
06/22/24 10:00 2,426m 2:03.6

Ride to coffee shop + walk to gym + 40min (26.4km) bike + walk home

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06/22/24 2000m 7:43.7 1:55.9 View workout
06/19/24 10:00 2,422m 2:03.8

25min (15.7km) + 20min (12.4)

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06/19/24 20:00 4,817m 2:04.5 View workout
06/17/24 10:00 2,422m 2:03.8

25min (15.6km) + 20min (12.5km)

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06/17/24 20:00 4,881m 2:02.9 View workout
06/14/24 15:06 3,587m 2:06.3

25min (16km)+ 20min (12.3km)

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06/14/24 20:06 4,817m 2:05.2 View workout
06/12/24 15:07 3,574m 2:06.9

16 min (10km) + 20min (12.5)

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06/12/24 20:04 4,789m 2:05.7 View workout
06/07/24 15:06 3,526m 2:08.5

2x15 min - 2x9km

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06/07/24 15:06 3,540m 2:08.0 View workout
06/05/24 10:06 2,391m 2:06.8

23+20+11 - 54 min - 15+12.5+6.5 - 34km

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06/05/24 15:07 3,558m 2:07.4 View workout
06/03/24 15:03 3,499m 2:09.0

plus 48 min (20+16+12) - 30.5km (13+10+7.5) on bike

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06/03/24 15:05 3,574m 2:06.6 View workout
06/01/24 10:06 2,443m 2:04.1

plus 2x20min (2x13km) on bike

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05/31/24 15:06 3,489m 2:09.9

Walk to ESP + 2 x 7km (2x11min) bike

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05/31/24 15:07 3,535m 2:08.4 View workout
05/29/24 12:37 2,871m 2:11.9

plus 2x10km bike

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05/29/24 15:00 3,447m 2:10.5 View workout
05/06/24 15:00 3,574m 2:05.9

52 min (20+16+16) - 33km (13+10+10) on bike

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05/06/24 15:00 3,699m 2:01.6 View workout