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Log

Date Workout Score Ave Comments Action
05/20/25 2000m 8:55.2 2:13.8 View workout
03/11/25 1x3:00/4:30r 628m 2:23.3 View workout
03/11/25 2x3:00/4:05r 1,274m 2:21.2 View workout
02/24/25 4x640m/0:35r 11:36.4 2:16.0 View workout
02/10/25 2000m 9:26.5 2:21.6 View workout
01/30/25 3x10:00/5:00r 6,155m 2:26.2 View workout
01/29/25 2000m 9:29.5 2:22.3 View workout
01/16/25 8:09 1,219m 3:20.7 View workout
01/16/25 32:00.0 6,210m 2:34.5

21spm 178 avg hr

View workout
01/14/25 30:00 5,299m 2:49.8 View workout
01/13/25 2000m 9:37.5 2:24.3 View workout
01/09/25 2x21:00/3:00r 7,348m 2:51.4 View workout
01/08/25 3x12:00/6:00r 7,264m 2:28.6 View workout
01/07/25 3x15:00/2:00r 7,872m 2:51.4 View workout
01/06/25 45:00 6,657m 3:22.7 View workout
01/06/25 640m 3:03.8 2:23.5 View workout
01/06/25 3x640m/0:35r 9:02.5 2:21.2 View workout
05/20/24 2000m 9:13.6 2:18.4 View workout
05/20/24 10:05 1,233m 4:05.5 View workout
05/07/24 2x3:00/4:30r 1,224m 2:27.0 View workout
04/29/24 3x15:00/2:00r 7,152m 3:08.7 View workout
04/23/24 8:10 642m 6:21.7 View workout
04/23/24 2000m 9:13.1 2:18.2 View workout
04/23/24 2:44 413m 3:19.1 View workout
04/16/24 2x8:00/4:00r 3,088m 2:35.4 View workout