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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

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Log

Date Distance Time Pace Comments Action
09/17/24 6,787m 30:00.0 2:12.6 View workout
09/16/24 13,605m 1:00:00.0 2:12.3 View workout
09/13/24 10,792m 48:08.7 2:13.8 View workout
09/12/24 10,000m 43:54.4 2:11.7 View workout
09/10/24 6,907m 30:00.0 2:10.3 View workout
09/09/24 10,000m 44:54.7 2:14.7 View workout
09/07/24 6,714m 30:00.0 2:14.0 View workout
09/06/24 10,000m 45:40.2 2:17.0 View workout
09/05/24 6,657m 30:00.0 2:15.1 View workout
09/04/24 6,652m 30:00.0 2:15.2 View workout
09/03/24 6,672m 30:00.0 2:14.8 View workout
09/02/24 6,611m 30:00.0 2:16.1 View workout
08/31/24 6,642m 30:00.0 2:15.5 View workout
08/30/24 10,000m 46:28.3 2:19.4 View workout
08/29/24 6,629m 30:00.0 2:15.7 View workout
08/28/24 6,594m 30:00.0 2:16.4 View workout
08/27/24 6,575m 30:00.0 2:16.8 View workout
08/26/24 6,532m 30:00.0 2:17.7 View workout
08/25/24 6,563m 30:00.0 2:17.1 View workout
12/25/20 10,544m 45:00.0 2:08.0 View workout