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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
12/04/20 14,250m 1:01:00.8 2:08.4 View workout
12/03/20 12,493m 53:45.6 2:09.0

RHR 50

 View workout
12/02/20 10,718m 45:15.3 2:06.6 View workout
12/01/20 13,992m 1:00:00.0 2:08.6 View workout
11/30/20 10,703m 45:04.5 2:06.3 View workout
11/29/20 10,368m 45:06.6 2:10.5 View workout
11/28/20 7,177m 30:05.3 2:05.7 View workout
11/27/20 7,371m 30:00.0 2:02.1 View workout
11/26/20 7,084m 30:00.0 2:07.0 View workout
11/25/20 6,991m 30:00.0 2:08.7 View workout
11/24/20 7,076m 30:00.0 2:07.1 View workout
11/23/20 6,897m 30:00.0 2:10.4 View workout
11/22/20 8,090m 35:05.5 2:10.1 View workout
11/21/20 10,000m 41:17.3 2:03.8 View workout
11/20/20 7,139m 30:05.2 2:06.4 View workout
11/19/20 14,276m 1:00:00.0 2:06.0 View workout
11/18/20 10,371m 45:00.0 2:10.1 View workout
11/17/20 10,314m 45:00.0 2:10.8 View workout
11/16/20 10,151m 45:00.0 2:12.9 View workout
11/15/20 7,014m 30:25.9 2:10.1 View workout