Clive Stoner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/28/17 |
12,000m |
49:02.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
03/27/17 |
12,000m |
49:40.8 |
2:04.2 |
RowErg |
Hwt |
View workout
|
03/26/17 |
10,212m |
40:04.8 |
1:57.7 |
RowErg |
Hwt |
View workout
|
03/24/17 |
10,014m |
40:08.8 |
2:00.2 |
RowErg |
Hwt |
View workout
|
03/23/17 |
10,000m |
41:44.4 |
2:05.2 |
RowErg |
Hwt |
View workout
|
03/22/17 |
12,076m |
48:13.1 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/21/17 |
10,000m |
41:23.3 |
2:04.1 |
RowErg |
Hwt |
View workout
|
03/20/17 |
10,000m |
40:33.5 |
2:01.6 |
RowErg |
Hwt |
View workout
|
03/19/17 |
15,245m |
1:02:05.3 |
2:02.1 |
RowErg |
Hwt |
View workout
|
03/18/17 |
15,096m |
1:00:05.3 |
1:59.4 |
RowErg |
Hwt |
View workout
|
03/17/17 |
14,818m |
1:00:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
03/16/17 |
11,082m |
45:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
03/15/17 |
11,031m |
45:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
03/14/17 |
10,020m |
38:59.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
03/13/17 |
11,118m |
45:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
03/12/17 |
15,369m |
1:00:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
03/11/17 |
10,313m |
40:12.4 |
1:56.9 |
RowErg |
Hwt |
View workout
|
03/10/17 |
14,909m |
1:00:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
03/09/17 |
12,000m |
48:37.3 |
2:01.5 |
RowErg |
Hwt |
View workout
|
03/08/17 |
11,000m |
45:20.7 |
2:03.6 |
RowErg |
Hwt |
View workout
|