Nathan Clark
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/31/24 |
10,010m |
55:10.8 |
2:45.3 |
RowErg |
Hwt |
View workout
|
05/24/24 |
8,625m |
45:04.5 |
2:36.7 |
RowErg |
Hwt |
View workout
|
05/21/24 |
8,210m |
45:00.0 |
2:44.4 |
RowErg |
Hwt |
View workout
|
05/19/24 |
4,787m |
20:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
05/18/24 |
7,788m |
45:00.0 |
2:53.3 |
RowErg |
Hwt |
View workout
|
05/16/24 |
4,625m |
20:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
05/15/24 |
9,113m |
45:00.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
05/12/24 |
5,070m |
30:00.0 |
2:57.5 |
RowErg |
Hwt |
View workout
|
05/12/24 |
4,407m |
20:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
05/11/24 |
9,125m |
45:00.0 |
2:27.9 |
RowErg |
Hwt |
View workout
|
05/08/24 |
8,216m |
45:00.0 |
2:44.3 |
RowErg |
Hwt |
View workout
|
05/05/24 |
4,510m |
20:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
05/04/24 |
8,448m |
45:00.0 |
2:39.8 |
RowErg |
Hwt |
View workout
|
05/01/24 |
4,401m |
20:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
04/28/24 |
8,024m |
47:38.2 |
2:58.1 |
RowErg |
Hwt |
View workout
|
04/24/24 |
4,327m |
20:00.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
04/21/24 |
7,758m |
45:00.0 |
2:54.0 |
RowErg |
Hwt |
View workout
|
04/20/24 |
7,889m |
45:00.0 |
2:51.1 |
RowErg |
Hwt |
View workout
|
04/16/24 |
741m |
16:00.0 |
10:47.7 |
RowErg |
Hwt |
View workout
|
04/16/24 |
5,128m |
30:03.7 |
2:55.8 |
RowErg |
Hwt |
View workout
|