Nathan Clark
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/15/24 |
5,000m |
24:47.7 |
2:28.7 |
RowErg |
Hwt |
View workout
|
03/14/24 |
5,000m |
23:17.8 |
2:19.7 |
RowErg |
Hwt |
View workout
|
03/13/24 |
4,000m |
19:05.9 |
2:23.2 |
RowErg |
Hwt |
View workout
|
03/13/24 |
1,020m |
5:53.6 |
2:53.3 |
RowErg |
Hwt |
View workout
|
03/12/24 |
5,000m |
23:26.9 |
2:20.6 |
RowErg |
Hwt |
View workout
|
03/11/24 |
5,000m |
23:29.9 |
2:20.9 |
RowErg |
Hwt |
View workout
|
03/09/24 |
5,000m |
22:01.1 |
2:12.1 |
RowErg |
Hwt |
View workout
|
03/08/24 |
11,000m |
50:49.4 |
2:18.6 |
RowErg |
Hwt |
View workout
|
03/07/24 |
5,000m |
23:25.8 |
2:20.5 |
RowErg |
Hwt |
View workout
|
03/05/24 |
7,529m |
34:10.5 |
2:16.1 |
RowErg |
Hwt |
View workout
|
03/04/24 |
5,000m |
25:55.7 |
2:35.5 |
RowErg |
Hwt |
View workout
|
03/03/24 |
4,139m |
20:06.4 |
2:25.7 |
RowErg |
Hwt |
View workout
|
03/02/24 |
10,357m |
46:53.5 |
2:15.8 |
RowErg |
Hwt |
View workout
|
03/01/24 |
4,599m |
20:57.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
03/01/24 |
1,000m |
6:31.4 |
3:15.7 |
RowErg |
Hwt |
View workout
|
02/29/24 |
4,000m |
19:21.9 |
2:25.2 |
RowErg |
Hwt |
View workout
|
02/27/24 |
6,735m |
31:37.6 |
2:20.8 |
RowErg |
Hwt |
View workout
|
02/26/24 |
4,500m |
26:51.9 |
2:59.1 |
RowErg |
Hwt |
View workout
|
02/24/24 |
15,158m |
1:20:05.2 |
2:38.5 |
RowErg |
Hwt |
View workout
|
02/24/24 |
652m |
5:40.1 |
4:20.8 |
RowErg |
Hwt |
View workout
|