Mohamed Adel
Age: 44
Country: Egypt
Location: Cairo
Affiliation: Egyptian Rowers
Team: Arab Rowing Club
Height: 5 ft 11 in
Weight: 187 lb
Logbook ID: 2286586
Member since: March 12, 2024
I love rowing and working on excelling it
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 12/01/25 | 51:00.8 | 10,000 | 2:33.0 | RowErg |
| 11/12/25 | 30:00.0 | 6,060 | 2:28.5 | RowErg |
| 11/11/25 | 25:50.6 | 3,811 | 3:23.4 | RowErg |
| 11/11/25 | 28:14.9 | 3,968 | 3:33.5 | RowErg |
| 11/08/25 | 1:00:00.0 | 12,221 | 2:27.2 | RowErg |
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 07/20/25 | 100 | 0:22.5 | 1:52.5 | RowErg |
| 07/20/25 | 1:00.0 | 269 | 1:51.5 | RowErg |
| 07/20/25 | 500 | 1:54.8 | 1:54.8 | RowErg |
| 07/12/25 | 1,000 | 3:51.1 | 1:55.5 | RowErg |
| 07/20/25 | 4:00.0 | 1,017 | 1:57.9 | RowErg |
| 05/16/25 | 2,000 | 8:14.9 | 2:03.7 | RowErg |
| 07/20/25 | 6,000 | 26:58.3 | 2:14.8 | RowErg |
| 09/10/25 | 30:00.0 | 6,668 | 2:14.9 | RowErg |
| 08/23/25 | 10,000 | 44:32.9 | 2:13.6 | RowErg |
| 07/09/25 | 1:00:00.0 | 12,446 | 2:24.6 | RowErg |
| 07/11/25 | 21,097 | 1:40:29.6 | 2:22.9 | RowErg |
| 05/10/25 | 42,195 | 4:10:19.0 | 2:57.9 | RowErg |