Mohamed Adel
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/25/26 | 45:57 | 8,505m | 2:42.0 | RowErg | View workout | |
| 09/19/26 | 10000m | 51:00.4 | 2:33.0 | RowErg | View workout | |
| 09/18/26 | 10000m | 54:45.3 | 2:44.2 | RowErg | View workout | |
| 09/17/26 | 10000m | 59:53.9 | 2:59.6 | RowErg | View workout | |
| 09/09/26 | 10000m | 1:00:25.7 | 3:01.2 | RowErg | View workout | |
| 09/08/26 | 10000m | 53:40.2 | 2:41.0 | RowErg | View workout | |
| 09/07/26 | 10000m | 54:30.7 | 2:43.5 | RowErg | View workout | |
| 09/06/26 | 10000m | 1:00:00.3 | 3:00.0 | RowErg | View workout | |
| 09/05/26 | 10000m | 54:42.0 | 2:44.1 | RowErg | View workout | |
| 09/04/26 | 10000m | 56:29.3 | 2:49.4 | RowErg | View workout | |
| 05/15/26 | 20000m | 1:52:51.1 | 2:49.2 | RowErg | View workout | |
| 05/15/26 | 20000m | 1:52:51.1 | 2:49.2 | RowErg | View workout | |
| 05/12/26 | 10000m | 48:00.1 | 2:24.0 | RowErg | View workout | |
| 05/10/26 | 10000m | 48:09.8 | 2:24.4 | RowErg | View workout | |
| 05/09/26 | 10000m | 1:00:23.3 | 3:01.1 | RowErg | View workout | |
| 05/08/26 | 2495m | 14:31.8 | 2:54.7 | RowErg | View workout | |
| 05/08/26 | 1:10:45 | 12,505m | 2:49.7 | RowErg | View workout | |
| 05/07/26 | 5000m | 23:58.7 | 2:23.8 | RowErg | View workout | |
| 05/07/26 | 5667m | 33:11.2 | 2:55.6 | RowErg | View workout | |
| 05/06/26 | 20:51 | 4,209m | 2:28.6 | RowErg | View workout | |
| 05/05/26 | 10000m | 53:33.7 | 2:40.6 | RowErg | View workout | |
| 05/04/26 | 20:45 | 3,539m | 2:55.8 | RowErg | View workout | |
| 05/04/26 | 12:26 | 2,161m | 2:52.7 | RowErg | View workout | |
| 05/04/26 | 6:35 | 1,051m | 3:07.9 | RowErg | View workout | |
| 05/03/26 | 4624m | 23:00.1 | 2:29.2 | RowErg | View workout |