Mohamed Adel
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/01/25 | 10000m | 51:00.8 | 2:33.0 | RowErg | View workout | |
| 11/12/25 | 30:00 | 6,060m | 2:28.5 | RowErg | View workout | |
| 11/11/25 | 3811m | 25:50.6 | 3:23.4 | RowErg | View workout | |
| 11/11/25 | 28:14 | 3,968m | 3:33.5 | RowErg | View workout | |
| 11/08/25 | 1:00:00 | 12,221m | 2:27.2 | RowErg | View workout | |
| 11/07/25 | 5001m | 25:59.1 | 2:35.8 | RowErg | View workout | |
| 11/07/25 | 56:20 | 7,999m | 3:31.3 | RowErg | View workout | |
| 11/05/25 | 4985m | 24:03.9 | 2:24.8 | RowErg | View workout | |
| 11/05/25 | 9:30 | 2,016m | 2:21.4 | RowErg | View workout | |
| 11/04/25 | 3915m | 18:47.8 | 2:24.0 | RowErg | View workout | |
| 11/04/25 | 11:15 | 2,312m | 2:25.9 | RowErg | View workout | |
| 11/04/25 | v0:20/0:10r...24 | 1,912m | 2:05.5 | RowErg | View workout | |
| 11/03/25 | 3:08 | 695m | 2:15.6 | RowErg | View workout | |
| 11/03/25 | 6087m | 28:00.7 | 2:18.0 | RowErg | View workout | |
| 11/02/25 | 10:07 | 1,821m | 2:46.7 | RowErg | View workout | |
| 11/02/25 | 13:06 | 2,092m | 3:07.9 | RowErg | View workout | |
| 10/31/25 | 14996m | 1:21:59.1 | 2:44.0 | RowErg | View workout | |
| 10/10/25 | 49:19 | 8,627m | 2:51.5 | RowErg | View workout | |
| 10/10/25 | 44:37 | 6,377m | 3:29.9 | RowErg | View workout | |
| 10/09/25 | 13000m | 1:04:30.7 | 2:28.8 | RowErg | View workout | |
| 10/06/25 | 332m | 1:40.3 | 2:31.0 | RowErg | View workout | |
| 10/06/25 | 30:00 | 6,668m | 2:14.9 | RowErg | View workout | |
| 10/05/25 | 10000m | 49:58.9 | 2:29.9 | RowErg | View workout | |
| 10/04/25 | 12998m | 1:23:45.4 | 3:13.3 | RowErg | View workout | |
| 10/04/25 | 37:38 | 4,002m | 4:42.2 | RowErg | View workout |