Mohamed Adel
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/13/25 | 12:10 | 1,691m | 3:35.9 | RowErg | View workout | |
| 07/13/25 | 2:10 | 211m | 5:08.0 | RowErg | View workout | |
| 07/12/25 | 1000m | 5:42.7 | 2:51.3 | RowErg | View workout | |
| 07/12/25 | 7:49 | 1,407m | 2:46.7 | RowErg | View workout | |
| 07/12/25 | 4:54 | 735m | 3:20.4 | RowErg | View workout | |
| 07/12/25 | 18:12 | 3,677m | 2:28.5 | RowErg | View workout | |
| 07/12/25 | 39:40 | 7,919m | 2:30.2 | RowErg | View workout | |
| 07/12/25 | 2:27 | 453m | 2:43.1 | RowErg | View workout | |
| 07/12/25 | 1000m | 3:51.1 | 1:55.5 | RowErg | View workout | |
| 07/12/25 | 2:56 | 556m | 2:38.9 | RowErg | View workout | |
| 07/12/25 | 12:09 | 2,212m | 2:44.7 | RowErg | View workout | |
| 07/11/25 | 21097m | 1:40:29.6 | 2:22.9 | RowErg | View workout | |
| 07/10/25 | 30:00 | 6,515m | 2:18.1 | RowErg | View workout | |
| 07/10/25 | 7:10 | 1,618m | 2:12.9 | RowErg | View workout | |
| 07/10/25 | 0:59 | 45m | 11:04.4 | RowErg | View workout | |
| 07/09/25 | 3:20 | 714m | 2:20.3 | RowErg | View workout | |
| 07/09/25 | 1:00:00 | 12,446m | 2:24.6 | RowErg | View workout | |
| 07/08/25 | 10000m | 57:35.0 | 2:52.7 | RowErg | View workout | |
| 07/07/25 | 30:00 | 5,859m | 2:33.6 | RowErg | View workout | |
| 07/07/25 | 31:28 | 4,005m | 3:55.7 | RowErg | View workout | |
| 07/06/25 | 1:00:00 | 11,711m | 2:33.7 | RowErg | View workout | |
| 07/05/25 | 1:00:00 | 12,401m | 2:25.1 | RowErg | View workout | |
| 07/04/25 | 21097m | 1:44:50.7 | 2:29.0 | RowErg | View workout | |
| 07/02/25 | 10000m | 55:58.9 | 2:47.9 | RowErg | View workout | |
| 07/02/25 | 2:45 | 368m | 3:44.3 | RowErg | View workout |