Mohamed Adel
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/27/25 | 2983m | 15:27.1 | 2:35.3 | RowErg | View workout | |
| 09/27/25 | 1:09:23 | 9,510m | 3:38.8 | RowErg | View workout | |
| 09/26/25 | 2:25 | 507m | 2:23.6 | RowErg | View workout | |
| 09/26/25 | 5000m | 24:57.9 | 2:29.7 | RowErg | View workout | |
| 09/21/25 | 239m | 1:35.5 | 3:19.7 | RowErg | View workout | |
| 09/21/25 | 5:47 | 1,016m | 2:50.8 | RowErg | View workout | |
| 09/21/25 | 37:27 | 3,244m | 5:46.3 | RowErg | View workout | |
| 09/18/25 | 2:14 | 501m | 2:14.1 | RowErg | View workout | |
| 09/18/25 | 10913m | 51:42.0 | 2:22.1 | RowErg | View workout | |
| 09/15/25 | 31:48 | 6,029m | 2:38.2 | RowErg | View workout | |
| 09/14/25 | 9:03 | 1,287m | 3:31.2 | RowErg | View workout | |
| 09/14/25 | 7:44 | 1,244m | 3:06.6 | RowErg | View workout | |
| 09/14/25 | 2:03 | 525m | 1:58.0 | RowErg | View workout | |
| 09/12/25 | 30:00 | 6,276m | 2:23.4 | RowErg | View workout | |
| 09/11/25 | 30:00 | 5,321m | 2:49.1 | RowErg | View workout | |
| 09/11/25 | 5000m | 24:00.2 | 2:24.0 | RowErg | View workout | |
| 09/11/25 | 9:00 | 671m | 6:42.7 | RowErg | View workout | |
| 09/10/25 | 30:00 | 6,066m | 2:28.3 | RowErg | View workout | |
| 09/10/25 | 30:00 | 6,668m | 2:14.9 | RowErg | View workout | |
| 09/09/25 | 9500m | 47:29.0 | 2:29.9 | RowErg | View workout | |
| 09/08/25 | 10000m | 48:29.3 | 2:25.4 | RowErg | View workout | |
| 09/07/25 | 500m | 2:36.4 | 2:36.4 | RowErg | View workout | |
| 09/07/25 | 10000m | 47:25.1 | 2:22.2 | RowErg | View workout | |
| 09/06/25 | 10000m | 49:40.4 | 2:29.0 | RowErg | View workout | |
| 09/05/25 | 3758m | 26:35.5 | 3:32.2 | RowErg | View workout |