Mohamed Adel
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/06/25 | 1:00:00 | 11,711m | 2:33.7 | RowErg | View workout | |
| 07/05/25 | 1:00:00 | 12,401m | 2:25.1 | RowErg | View workout | |
| 07/04/25 | 21097m | 1:44:50.7 | 2:29.0 | RowErg | View workout | |
| 07/02/25 | 10000m | 55:58.9 | 2:47.9 | RowErg | View workout | |
| 07/02/25 | 2:45 | 368m | 3:44.3 | RowErg | View workout | |
| 07/02/25 | 0:46 | 99m | 3:54.3 | RowErg | View workout | |
| 07/01/25 | 1:00:00 | 12,200m | 2:27.5 | RowErg | View workout | |
| 06/30/25 | 1:00:00 | 12,021m | 2:29.7 | RowErg | View workout | |
| 06/20/25 | 4899m | 24:56.4 | 2:32.7 | RowErg | View workout | |
| 06/20/25 | 1:35:29 | 16,101m | 2:57.9 | RowErg | View workout | |
| 06/19/25 | 10000m | 1:00:00.2 | 3:00.0 | RowErg | View workout | |
| 06/18/25 | 6922m | 46:02.8 | 3:19.5 | RowErg | View workout | |
| 06/18/25 | 6956m | 35:52.6 | 2:34.7 | RowErg | View workout | |
| 06/17/25 | 25:19 | 5,013m | 2:31.5 | RowErg | View workout | |
| 06/17/25 | 5000m | 27:57.2 | 2:47.7 | RowErg | View workout | |
| 06/16/25 | 1:00:04 | 10,012m | 2:59.9 | RowErg | View workout | |
| 06/05/25 | 21097m | 1:54:04.5 | 2:42.2 | RowErg | View workout | |
| 06/04/25 | 6922m | 40:39.8 | 2:56.2 | RowErg | View workout | |
| 06/03/25 | 8875m | 44:59.8 | 2:32.1 | RowErg | View workout | |
| 06/02/25 | 32:40 | 4,439m | 3:40.7 | RowErg | View workout | |
| 06/01/25 | 30:00 | 4,667m | 3:12.8 | RowErg | View workout | |
| 06/01/25 | 9:32 | 2,019m | 2:21.7 | RowErg | View workout | |
| 06/01/25 | 1916m | 9:15.5 | 2:24.9 | RowErg | View workout | |
| 05/31/25 | 44:27 | 8,084m | 2:44.9 | RowErg | View workout | |
| 05/30/25 | 5140m | 29:25.8 | 2:51.7 | RowErg | View workout |