Mohamed Adel
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/27/25 | 10000m | 47:29.1 | 2:22.4 | RowErg | View workout | |
| 05/25/25 | 2000m | 10:00.5 | 2:30.1 | RowErg | View workout | |
| 05/25/25 | 5000m | 27:29.6 | 2:44.9 | RowErg | View workout | |
| 05/25/25 | 2000m | 10:54.7 | 2:43.6 | RowErg | View workout | |
| 05/25/25 | 1000m | 4:47.5 | 2:23.7 | RowErg | View workout | |
| 05/24/25 | 10000m | 54:54.2 | 2:44.7 | RowErg | View workout | |
| 05/23/25 | 10000m | 53:29.4 | 2:40.4 | RowErg | View workout | |
| 05/22/25 | 5000m | 23:15.9 | 2:19.5 | RowErg | View workout | |
| 05/22/25 | 5000m | 22:29.6 | 2:14.9 | RowErg | View workout | |
| 05/21/25 | 5000m | 24:57.1 | 2:29.7 | RowErg | View workout | |
| 05/21/25 | 5000m | 22:22.2 | 2:14.2 | RowErg | View workout | |
| 05/20/25 | 3608m | 17:17.0 | 2:23.7 | RowErg | View workout | |
| 05/18/25 | 30:00 | 6,031m | 2:29.2 | RowErg | View workout | |
| 05/18/25 | 2:59 | 354m | 4:13.2 | RowErg | View workout | |
| 05/18/25 | 6:03 | 1,082m | 2:47.9 | RowErg | View workout | |
| 05/17/25 | 10000m | 1:00:54.0 | 3:02.7 | RowErg | View workout | |
| 05/16/25 | 7985m | 43:42.9 | 2:44.2 | RowErg | View workout | |
| 05/16/25 | 20:15 | 2,921m | 3:27.9 | RowErg | View workout | |
| 05/16/25 | 5000m | 24:29.2 | 2:26.9 | RowErg | View workout | |
| 05/16/25 | 2000m | 8:14.9 | 2:03.7 | RowErg | View workout | |
| 05/16/25 | 1x500m/1:00r | 2:05.8 | 2:05.8 | RowErg | View workout | |
| 05/16/25 | 1000m | 3:55.5 | 1:57.7 | RowErg | View workout | |
| 05/16/25 | 500m | 2:07.5 | 2:07.5 | RowErg | View workout | |
| 05/15/25 | 1000m | 4:57.9 | 2:28.9 | RowErg | View workout | |
| 05/15/25 | 719m | 3:27.3 | 2:24.1 | RowErg | View workout |