Mohamed Adel
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 03/22/24 |
3,418m |
20:16.8 |
2:57.9 |
RowErg |
Hwt |
View workout
|
| 03/21/24 |
3,757m |
21:14.9 |
2:49.6 |
RowErg |
Hwt |
View workout
|
| 03/20/24 |
3,195m |
18:04.0 |
2:49.6 |
RowErg |
Hwt |
View workout
|
| 03/19/24 |
3,044m |
17:16.2 |
2:50.2 |
RowErg |
Hwt |
View workout
|
| 03/17/24 |
2,832m |
15:35.4 |
2:45.1 |
RowErg |
Hwt |
View workout
|
| 03/17/24 |
2,014m |
10:17.0 |
2:33.1 |
RowErg |
Hwt |
View workout
|
| 03/15/24 |
2,010m |
10:44.7 |
2:40.3 |
RowErg |
Hwt |
View workout
|
| 03/14/24 |
1,402m |
7:24.7 |
2:38.5 |
RowErg |
Hwt |
View workout
|
