Mohamed Adel
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/05/25 | 39:32 | 6,242m | 3:10.0 | RowErg | View workout | |
| 09/01/25 | 1399m | 8:49.9 | 3:09.3 | RowErg | View workout | |
| 09/01/25 | 43:25 | 8,595m | 2:31.5 | RowErg | View workout | |
| 08/31/25 | 48:42 | 10,006m | 2:26.0 | RowErg | View workout | |
| 08/30/25 | 5300m | 26:28.8 | 2:29.8 | RowErg | View workout | |
| 08/30/25 | 4:37 | 600m | 3:50.8 | RowErg | View workout | |
| 08/30/25 | 107m | 1:09.5 | 5:24.7 | RowErg | View workout | |
| 08/29/25 | 1:35:29 | 13,989m | 3:24.7 | RowErg | View workout | |
| 08/27/25 | 50:31 | 10,004m | 2:31.5 | RowErg | View workout | |
| 08/25/25 | 7999m | 39:19.5 | 2:27.4 | RowErg | View workout | |
| 08/24/25 | 1:00:00 | 12,001m | 2:29.9 | RowErg | View workout | |
| 08/23/25 | 10000m | 44:32.9 | 2:13.6 | RowErg | View workout | |
| 08/22/25 | 10000m | 46:16.0 | 2:18.8 | RowErg | View workout | |
| 08/21/25 | 10000m | 47:43.9 | 2:23.1 | RowErg | View workout | |
| 08/20/25 | 9995m | 55:32.5 | 2:46.7 | RowErg | View workout | |
| 08/19/25 | 10000m | 46:15.2 | 2:18.7 | RowErg | View workout | |
| 08/18/25 | 55:44 | 9,005m | 3:05.6 | RowErg | View workout | |
| 08/17/25 | 10000m | 53:38.5 | 2:40.9 | RowErg | View workout | |
| 08/15/25 | 5000m | 32:37.5 | 3:15.7 | RowErg | View workout | |
| 08/15/25 | 39:30 | 5,520m | 3:34.7 | RowErg | View workout | |
| 08/15/25 | 4:37 | 480m | 4:48.7 | RowErg | View workout | |
| 08/14/25 | 10000m | 53:57.6 | 2:41.8 | RowErg | View workout | |
| 08/13/25 | 14996m | 1:14:00.6 | 2:28.0 | RowErg | View workout | |
| 08/12/25 | 30:38 | 5,004m | 3:03.6 | RowErg | View workout | |
| 08/12/25 | 10678m | 52:59.4 | 2:28.8 | RowErg | View workout |