Phil Poznanski
Age: 53
Country: Australia
Weight: 216 lb
Logbook ID: 2305360
Member since: March 29, 2024
Date |
Time |
Distance |
Pace |
Type |
11/23/24 |
24:00.0 |
4,481m |
1:57.0 |
RowErg |
11/21/24 |
27:00.0 |
5,476m |
1:57.5 |
RowErg |
11/19/24 |
43:00.0 |
6,720m |
1:54.4 |
RowErg |
11/18/24 |
30:00.0 |
6,526m |
1:59.7 |
RowErg |
11/17/24 |
7:24.2 |
1,764m |
2:05.9 |
RowErg |
Ranked Workouts for Current Season
Date |
Event |
Result |
Pace |
Type |
09/25/24 |
100m |
0:16.2 |
1:21.0 |
RowErg |
09/12/24 |
1:00.0 |
341m |
1:27.9 |
RowErg |
08/31/24 |
500m |
1:32.3 |
1:32.3 |
RowErg |
11/07/24 |
1,000m |
3:26.5 |
1:43.2 |
RowErg |
07/14/24 |
4:00.0 |
1,104m |
1:48.6 |
RowErg |
10/13/24 |
2,000m |
7:32.8 |
1:53.2 |
RowErg |
07/07/24 |
5,000m |
19:44.2 |
1:58.4 |
RowErg |
08/28/24 |
6,000m |
24:19.7 |
2:01.6 |
RowErg |
09/14/24 |
30:00.0 |
7,341m |
2:02.5 |
RowErg |
05/23/24 |
10,000m |
41:56.7 |
2:05.8 |
RowErg |
08/21/24 |
1:00:00.0 |
13,230m |
2:16.0 |
RowErg |