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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Phil Poznanski

Log

Date Distance Time Pace Comments Action
11/23/24 4,357m 17:00.0 1:57.0 View workout
11/21/24 5,358m 21:00.0 1:57.5 View workout
11/19/24 6,552m 25:00.0 1:54.4 View workout
11/18/24 6,265m 25:00.0 1:59.7 View workout
11/17/24 1,764m 7:24.2 2:05.9 View workout
11/16/24 1,814m 6:15.8 1:43.5 View workout
11/15/24 5,000m 21:54.7 2:11.4 View workout
11/14/24 5,000m 19:56.3 1:59.6 View workout
11/13/24 2,776m 10:00.0 1:48.0 View workout
11/12/24 5,180m 20:00.0 1:55.8 View workout
11/11/24 4,424m 20:00.0 2:15.6 View workout
11/07/24 1,000m 3:26.5 1:43.2 View workout
11/06/24 6,580m 30:02.0 2:16.9 View workout
11/06/24 2,328m 8:00.0 1:43.0 View workout
11/05/24 3,343m 14:00.0 2:05.6 View workout
11/01/24 7,119m 30:00.0 2:06.4 View workout
10/31/24 5,000m 21:40.1 2:10.0 View workout
10/30/24 1,990m 7:00.0 1:45.5 View workout
10/29/24 5,000m 21:17.8 2:07.7 View workout
10/28/24 4,455m 17:30.0 1:57.8 View workout