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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Phil Poznanski

Log

Date Distance Time Pace Comments Action
07/11/24 521m 1:49.9 1:45.4 View workout
07/11/24 2,014m 8:42.3 2:09.6 View workout
07/10/24 5,000m 20:21.0 2:02.1 View workout
07/08/24 100m 0:16.5 1:22.5 View workout
07/08/24 100m 0:17.5 1:27.5 View workout
07/08/24 333m 1:00.0 1:30.0 View workout
07/08/24 2,000m 7:18.7 1:49.6 View workout
07/07/24 5,000m 19:44.2 1:58.4 View workout
07/03/24 1,000m 3:36.3 1:48.1 View workout
07/01/24 3,000m 12:24.5 2:04.0 View workout
06/30/24 6,143m 30:00.0 2:26.5 View workout
06/30/24 10,000m 45:56.2 2:17.8 View workout
06/29/24 259m 1:00.0 1:55.8 View workout
06/29/24 100m 0:16.7 1:23.5 View workout
06/29/24 100m 0:17.3 1:26.5 View workout
06/29/24 100m 0:17.3 1:26.5 View workout
06/29/24 500m 1:33.7 1:33.7 View workout
06/29/24 1,011m 4:09.5 2:03.3 View workout
06/27/24 5,000m 22:21.0 2:14.1 View workout
06/26/24 1,000m 3:32.4 1:46.2 View workout