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Sep 13 Strength and Fitness: The 401K for Your Body
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Phil Poznanski

Log

Date Distance Time Pace Comments Action
06/06/24 6,000m 25:10.2 2:05.8 View workout
06/06/24 544m 2:18.0 2:06.8 View workout
06/06/24 100m 0:17.3 1:26.5 View workout
06/05/24 2,000m 7:33.5 1:53.3 View workout
06/03/24 5,000m 20:33.8 2:03.3 View workout
06/02/24 100m 0:17.0 1:25.0 View workout
06/02/24 100m 0:17.2 1:26.0 View workout
06/02/24 100m 0:17.3 1:26.5 View workout
06/02/24 100m 0:17.6 1:28.0 View workout
06/02/24 100m 0:17.7 1:28.5 View workout
06/02/24 208m 1:00.0 2:24.2 View workout
06/02/24 318m 1:00.0 1:34.3 View workout
06/01/24 328m 1:00.0 1:31.4 View workout
06/01/24 2,000m 8:04.2 2:01.0 View workout
05/30/24 5,000m 22:06.4 2:12.6 View workout
05/26/24 2,000m 7:15.7 1:48.9 View workout
05/23/24 10,000m 41:56.7 2:05.8 View workout
05/22/24 1,500m 5:19.3 1:46.4 View workout
05/20/24 2,014m 9:11.8 2:16.9 View workout
05/18/24 316m 1:00.0 1:34.9 View workout