Phil Poznanski
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/22/25 | 100m | 0:16.3 | 1:21.5 | RowErg | View workout | |
| 06/21/25 | 4000m | 15:55.8 | 1:59.4 | RowErg | View workout | |
| 06/21/25 | 1:00 | 337m | 1:29.0 | RowErg | View workout | |
| 06/20/25 | 10000m | 44:42.0 | 2:14.1 | RowErg | View workout | |
| 06/19/25 | 22:52 | 5,004m | 2:17.1 | RowErg | View workout | |
| 06/18/25 | 10000m | 44:33.8 | 2:13.6 | RowErg | View workout | |
| 06/16/25 | v1:00/1:00r...12 | 3,372m | 1:46.7 | RowErg | View workout | |
| 06/15/25 | 15:55 | 3,004m | 2:39.0 | RowErg | View workout | |
| 06/14/25 | 30:00 | 5,751m | 2:36.5 | RowErg | View workout | |
| 06/10/25 | 30:04 | 7,026m | 2:08.4 | RowErg | View workout | |
| 06/09/25 | v4:00/2:00r...4 | 4,163m | 1:55.3 | RowErg | View workout | |
| 06/07/25 | 30:02 | 6,002m | 2:30.1 | RowErg | View workout | |
| 06/06/25 | v50c/2:00r...5 | 2,000m | 1:50.5 | RowErg | View workout | |
| 06/05/25 | 30:01 | 6,614m | 2:16.2 | RowErg | View workout | |
| 06/04/25 | v1:00/1:00r...10 | 2,831m | 1:45.9 | RowErg | View workout | |
| 06/03/25 | 26:37 | 5,675m | 2:20.7 | RowErg | View workout | |
| 06/02/25 | v0:45/0:45r...20 | 4,237m | 1:46.2 | RowErg | View workout | |
| 06/01/25 | v5:00/2:00r...5 | 3,783m | 1:58.9 | RowErg | View workout | |
| 05/31/25 | 7080m | 35:18.2 | 2:29.5 | RowErg | View workout | |
| 05/30/25 | 30:34 | 7,005m | 2:10.9 | RowErg | View workout | |
| 05/29/25 | v250m/0:45r...12 | 3,000m | 1:45.3 | RowErg | View workout | |
| 05/28/25 | 8:44 | 2,010m | 2:10.4 | RowErg | View workout | |
| 05/28/25 | 2:34 | 526m | 2:26.6 | RowErg | View workout | |
| 05/27/25 | 8:14 | 2,005m | 2:03.2 | RowErg | View workout | |
| 05/27/25 | 1:12 | 311m | 1:55.9 | RowErg | View workout |