Kyle Nordio
Age: 28
Country: Canada
Team: The Nordio Family
Height: 6 ft 0 in
Weight: 215 lb
Logbook ID: 2312940
Member since: April 07, 2024
A Canadian Dad rowing for better health. I bought my Concept2 rower in February, 2024 as a means to improve my overall fitness and shed some excess dad-pounds. As of July 10, 2024 I am down to 215lb from 250lb in February, 2024. Since getting my indoor rower, my interest for rowing as a sport overall has increased drastically and I have begun looking into joining a local club to get out onto the water. For now, I'll keep pushing on that chain and logging meters.
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 12/20/24 | 30:23.6 | 7,146m | 2:07.5 | RowErg |
| 12/17/24 | 35:46.4 | 8,271m | 2:09.7 | RowErg |
| 10/15/24 | 20:00.0 | 4,821m | 2:04.4 | RowErg |
| 10/15/24 | 3:56.4 | 1,026m | 1:55.2 | RowErg |
| 07/20/24 | 20:24.6 | 5,171m | 1:58.4 | RowErg |
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 07/03/24 | 1:00.0 | 352m | 1:25.2 | RowErg |
| 06/27/24 | 500m | 1:29.1 | 1:29.1 | RowErg |
| 07/10/24 | 2,000m | 6:55.7 | 1:43.9 | RowErg |