Kyle Nordio

Log

Date Workout Score Ave Comments Action
04/24/25 26:17 6,012m 2:11.1 View workout
04/22/25 15:10 3,532m 2:08.8 View workout
04/13/25 40:05 9,196m 2:10.8 View workout
04/12/25 24:42 5,292m 2:20.0 View workout
04/07/25 35:05 8,325m 2:06.4 View workout
04/05/25 31:59 7,039m 2:16.3

Rowed on EXR: EXR Row - 30 minutes Steady State 14 S/M

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04/04/25 23:25 5,526m 2:07.1

Rowed on EXR: EXR Row

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03/30/25 17:13 4,215m 2:02.5 View workout
03/27/25 15:25 3,608m 2:08.2 View workout
03/27/25 1:18 270m 2:24.4 View workout
03/24/25 13:49 3,023m 2:17.1 View workout
03/24/25 4:17 908m 2:21.6 View workout
03/21/25 15:05 3,217m 2:20.7 View workout
03/20/25 30:06 6,421m 2:20.6 View workout
03/20/25 1:48 419m 2:09.9 View workout
02/10/25 20:00 5,325m 1:52.6 View workout
02/09/25 12:00 3,128m 1:55.0 View workout
02/06/25 15:00 3,825m 1:57.6 View workout
02/04/25 20:00 5,144m 1:56.6 View workout
02/01/25 15:00 3,803m 1:58.3 View workout
12/20/24 30:23 7,146m 2:07.5 View workout
12/17/24 35:46 8,271m 2:09.7

Rowed on EXR: Bad Weather Outside - Steady State Indoor Row @ home

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10/15/24 20:00 4,821m 2:04.4 View workout
10/15/24 3:56 1,026m 1:55.2 View workout
07/20/24 20:24 5,171m 1:58.4 View workout