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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Kyle Nordio

Log

Date Distance Time Pace Comments Action
12/20/24 7,146m 30:23.6 2:07.5 View workout
12/17/24 8,271m 35:46.4 2:09.7

Rowed on EXR: Bad Weather Outside - Steady State Indoor Row @ home

 View workout
10/15/24 4,821m 20:00.0 2:04.4 View workout
10/15/24 1,026m 3:56.4 1:55.2 View workout
07/20/24 5,171m 20:24.6 1:58.4 View workout
07/19/24 2,893m 12:00.0 2:04.4 View workout
07/14/24 5,018m 20:32.3 2:02.7 View workout
07/11/24 3,675m 15:00.0 2:02.4 View workout
07/10/24 2,000m 6:55.7 1:43.9 View workout
07/08/24 3,059m 10:40.0 1:44.6 View workout
07/05/24 6,333m 25:00.0 1:58.4 View workout
07/05/24 2,000m 7:03.4 1:45.8 View workout
07/05/24 330m 1:22.8 2:05.4 View workout
07/03/24 5,243m 20:00.0 1:54.4 View workout
07/03/24 346m 1:00.0 1:26.7 View workout
07/03/24 352m 1:00.0 1:25.2 View workout
07/03/24 334m 1:15.8 1:53.4 View workout
06/30/24 303m 2:52.9 4:45.3 View workout
06/30/24 1,584m 5:00.0 1:34.6 View workout
06/27/24 500m 1:29.1 1:29.1 View workout