Kyle Nordio
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/26/24 |
1,991m |
6:40.0 |
1:40.4 |
RowErg |
Hwt |
View workout
|
06/26/24 |
426m |
1:41.9 |
1:59.6 |
RowErg |
Hwt |
View workout
|
06/25/24 |
3,000m |
11:04.5 |
1:50.7 |
RowErg |
Hwt |
View workout
|
06/20/24 |
5,181m |
20:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
06/16/24 |
5,000m |
18:32.2 |
1:51.2 |
RowErg |
Hwt |
View workout
|
06/14/24 |
4,000m |
15:15.9 |
1:54.4 |
RowErg |
Hwt |
View workout
|
06/14/24 |
1,250m |
4:39.4 |
1:51.7 |
RowErg |
Hwt |
View workout
|
06/13/24 |
4,000m |
14:53.6 |
1:51.7 |
RowErg |
Hwt |
View workout
|
06/12/24 |
2,500m |
9:00.7 |
1:48.1 |
RowErg |
Hwt |
View workout
|
06/05/24 |
1,863m |
6:30.0 |
1:44.6 |
RowErg |
Hwt |
View workout
|
06/04/24 |
4,948m |
20:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
04/29/24 |
101m |
1:21.8 |
6:44.9 |
RowErg |
Hwt |
View workout
|
04/20/24 |
2,498m |
9:21.9 |
1:52.4 |
RowErg |
Hwt |
View workout
|
04/16/24 |
2,185m |
8:21.4 |
1:54.7 |
RowErg |
Hwt |
View workout
|
04/13/24 |
5,040m |
21:42.1 |
2:09.1 |
RowErg |
Hwt |
View workout
|
04/12/24 |
256m |
1:06.8 |
2:10.4 |
RowErg |
Hwt |
View workout
|
04/12/24 |
611m |
2:28.9 |
2:01.8 |
RowErg |
Hwt |
View workout
|