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Log

Date Workout Score Ave Comments Action
11/08/24 17:47.8 5,000m 1:46.7 View workout
11/08/24 57:40.7 15,000m 1:55.3 View workout
11/06/24 37:14.7 10,000m 1:51.7 View workout
11/05/24 36:27.3 10,000m 1:49.3 View workout
11/03/24 18:14.3 5,000m 1:49.4 View workout
11/01/24 17:38.9 5,000m 1:45.8 View workout
10/31/24 27:22.4 7,500m 1:49.4 View workout
10/29/24 47:02.8 12,500m 1:52.9 View workout
10/27/24 36:46.1 10,000m 1:50.3 View workout
10/26/24 37:15.7 10,000m 1:51.7

First 10k in 6 weeks. Very unfit…

View workout
10/19/24 10:40.0 3,000m 1:46.6 View workout
10/18/24 7:12.0 2,000m 1:48.0 View workout
10/17/24 18:22.0 5,000m 1:50.2 View workout
10/12/24 17:52.3 5,000m 1:47.2

First session after 4 weeks away.

View workout
09/16/24 2:14.1 700m 1:35.7 View workout
09/16/24 15:21.2 4,300m 1:47.1 View workout
09/12/24 36:16.5 10,000m 1:48.8 View workout
09/10/24 26:54.3 7,500m 1:47.6 View workout
09/08/24 26:53.9 7,500m 1:47.5 View workout
09/01/24 36:08.8 10,000m 1:48.4 View workout
08/30/24 17:54.1 5,000m 1:47.4 View workout
08/29/24 17:41.8 5,000m 1:46.1 View workout
08/25/24 17:42.9 5,000m 1:46.2 View workout
08/25/24 36:08.6 10,000m 1:48.4 View workout
08/23/24 36:12.6 10,000m 1:48.6 View workout