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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Qvon Fayson

Log

Date Distance Time Pace Comments Action
09/03/24 2,000m 8:10.6 2:02.6 View workout
08/30/24 1,000m 4:03.0 2:01.5 View workout
08/27/24 2,000m 8:16.4 2:04.1 View workout
08/22/24 2,000m 8:18.9 2:04.7 View workout
08/21/24 2,000m 8:13.5 2:03.3 View workout
08/19/24 2,625m 10:00.0 1:54.2 View workout
08/14/24 2,000m 8:18.8 2:04.7 View workout
08/09/24 2,000m 7:58.3 1:59.5 View workout
08/08/24 2,000m 8:30.5 2:07.6 View workout
07/29/24 2,000m 7:39.9 1:54.9 View workout
07/25/24 2,000m 8:11.4 2:02.8 View workout
07/23/24 2,000m 7:49.9 1:57.4 View workout
07/22/24 2,000m 7:58.0 1:59.5 View workout
07/18/24 2,000m 8:19.2 2:04.8 View workout
07/17/24 2,000m 7:46.6 1:56.6 View workout
07/16/24 2,000m 8:00.0 2:00.0 View workout
07/15/24 2,000m 8:14.6 2:03.6 View workout
07/12/24 2,000m 8:17.9 2:04.4 View workout
07/10/24 2,000m 7:43.3 1:55.8 View workout
07/09/24 2,000m 8:01.1 2:00.2 View workout