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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Tyler Joaquin

Log

Date Distance Time Pace Comments Action
06/17/24 2,990m 13:10.2 2:12.1 View workout
06/17/24 2,000m 7:57.1 1:59.2 View workout
06/17/24 2,025m 10:00.0 2:28.1 View workout
06/16/24 12,533m 1:00:00.0 2:23.6 View workout
06/15/24 9,223m 45:00.0 2:26.3 View workout
06/13/24 604m 10:00.0 8:16.6 View workout
06/13/24 4,574m 25:00.0 2:43.9 View workout
06/13/24 3,063m 14:40.5 2:23.7 View workout
06/13/24 4,546m 25:00.0 2:44.9 View workout
06/13/24 1,827m 10:00.0 2:44.2 View workout
06/12/24 4,871m 24:00.0 2:27.8 View workout
06/12/24 2,001m 10:00.0 2:29.9 View workout
06/11/24 5,045m 25:00.0 2:28.6 View workout
06/11/24 4,913m 25:00.0 2:32.6 View workout
06/11/24 1,900m 10:00.0 2:37.8 View workout
06/10/24 6,000m 25:40.6 2:08.3 View workout