Ramona Vranish
Age: 65
Country: United States
Location: Lompoc, CA
Affiliation: TEAM MELALEUCA
Team: Team Melaleuca (for Concept2 team challenges)
Height: 5 ft 4 in
Weight: 149 lb
Logbook ID: 2358762
Member since: June 26, 2024
| Date |
Time |
Distance |
Pace |
Type |
| 10/07/24 |
22:47.3 |
2,516m |
4:31.7 |
RowErg |
| 10/07/24 |
0:36.6 |
100m |
3:03.0 |
RowErg |
| 10/06/24 |
24:32.5 |
2,511m |
4:53.2 |
RowErg |
| 10/04/24 |
13:22.7 |
2,000m |
3:20.6 |
RowErg |
| 10/03/24 |
23:46.5 |
2,508m |
4:44.3 |
RowErg |
Ranked Workouts for Current Season
| Date |
Event |
Result |
Pace |
Type |
| 08/30/24 |
100m |
0:30.2 |
2:31.0 |
RowErg |
| 08/12/24 |
1:00.0 |
181m |
2:45.7 |
RowErg |
| 08/12/24 |
500m |
2:58.7 |
2:58.7 |
RowErg |
| 08/16/24 |
4:00.0 |
513m |
3:53.9 |
RowErg |
| 08/24/24 |
1,000m |
6:35.8 |
3:17.9 |
RowErg |
| 10/04/24 |
2,000m |
13:22.7 |
3:20.6 |
RowErg |
| 09/18/24 |
5,000m |
34:49.2 |
3:28.9 |
RowErg |
| 09/21/24 |
6,000m |
47:11.4 |
3:55.9 |
RowErg |
| 09/25/24 |
10,000m |
1:36:39.4 |
4:49.9 |
RowErg |
