Ramona Vranish

Age: 67
Country: United States
Location: Lompoc, CA
Affiliation: TEAM MELALEUCA
Team: Team Melaleuca
Height: 5 ft 4 in
Weight: 149 lb
Logbook ID: 2358762
Member since: June 26, 2024

Recent Workouts View log

Date Time Distance Pace Type
11/13/26 21:23.3 2,007 5:19.7 RowErg
11/13/26 20:18.1 2,010 5:03.0 RowErg
11/13/26 25:00.0 2,168 5:44.0 RowErg
11/12/26 34:46.6 3,089 5:37.7 RowErg
11/11/26 30:34.3 3,008 5:04.9 RowErg

Ranked Workouts for Current Season

Date Event Result Pace Type
05/01/26 100 0:29.3 2:26.5 RowErg
05/01/26 1:00.0 181 2:45.7 RowErg
05/11/26 1,000 7:08.5 3:34.2 RowErg
09/18/26 2,000 13:34.9 3:23.7 RowErg
06/24/26 5,000 44:07.1 4:24.7 RowErg
05/13/26 21,097 2:52:20.8 4:05.0 RowErg