Ramona Vranish
Age: 67
Country: United States
Location: Lompoc, CA
Affiliation: TEAM MELALEUCA
Team: Team Melaleuca
Height: 5 ft 4 in
Weight: 149 lb
Logbook ID: 2358762
Member since: June 26, 2024
| Date |
Time |
Distance |
Pace |
Type |
| 10/02/26 |
27:20.3 |
3,007 |
4:32.7 |
RowErg |
| 10/01/26 |
18:45.3 |
2,010 |
4:39.9 |
RowErg |
| 10/01/26 |
30:00.0 |
2,807 |
5:20.6 |
RowErg |
| 09/30/26 |
17:23.6 |
2,011 |
4:19.4 |
RowErg |
| 09/29/26 |
29:47.0 |
3,008 |
4:57.0 |
RowErg |
Ranked Workouts for Current Season
| Date |
Event |
Result |
Pace |
Type |
| 05/01/26 |
100 |
0:29.3 |
2:26.5 |
RowErg |
| 05/01/26 |
1:00.0 |
181 |
2:45.7 |
RowErg |
| 05/11/26 |
1,000 |
7:08.5 |
3:34.2 |
RowErg |
| 09/18/26 |
2,000 |
13:34.9 |
3:23.7 |
RowErg |
| 06/24/26 |
5,000 |
44:07.1 |
4:24.7 |
RowErg |
| 05/13/26 |
21,097 |
2:52:20.8 |
4:05.0 |
RowErg |
