Ramona Vranish
Age: 67
Country: United States
Location: Lompoc, CA
Affiliation: TEAM MELALEUCA
Team: Team Melaleuca
Height: 5 ft 4 in
Weight: 149 lb
Logbook ID: 2358762
Member since: June 26, 2024
| Date |
Time |
Distance |
Pace |
Type |
| 02/07/26 |
40:07.5 |
4,234 |
4:30.9 |
RowErg |
| 02/06/26 |
18:51.7 |
2,008 |
4:41.7 |
RowErg |
| 02/05/26 |
18:40.8 |
2,010 |
4:38.8 |
RowErg |
| 02/05/26 |
30:00.0 |
2,662 |
5:38.0 |
RowErg |
| 02/03/26 |
15:27.7 |
2,019 |
3:49.7 |
RowErg |
Ranked Workouts for Current Season
| Date |
Event |
Result |
Pace |
Type |
| 12/03/25 |
100 |
0:28.4 |
2:22.0 |
RowErg |
| 12/03/25 |
1:00.0 |
208 |
2:24.2 |
RowErg |
| 08/08/25 |
500 |
3:06.5 |
3:06.5 |
RowErg |
| 06/16/25 |
4:00.0 |
556 |
3:35.8 |
RowErg |
| 05/28/25 |
1,000 |
7:07.7 |
3:33.8 |
RowErg |
| 02/05/26 |
30:00.0 |
2,662 |
5:38.0 |
RowErg |
| 01/09/26 |
1:00:00.0 |
5,909 |
5:04.6 |
RowErg |
| 06/20/25 |
10,000 |
1:24:40.7 |
4:14.0 |
RowErg |
| 01/18/26 |
21,097 |
3:28:35.8 |
4:56.6 |
RowErg |
