Ramona Vranish
Age: 66
Country: United States
Location: Lompoc, CA
Affiliation: TEAM MELALEUCA
Team: Team Melaleuca (for Concept2 team challenges)
Height: 5 ft 4 in
Weight: 149 lb
Logbook ID: 2358762
Member since: June 26, 2024
Date |
Time |
Distance |
Pace |
Type |
12/21/24 |
25:19.4 |
3,012m |
4:12.2 |
RowErg |
12/21/24 |
16:10.8 |
2,109m |
3:50.1 |
RowErg |
12/21/24 |
6:00.0 |
738m |
3:41.1 |
RowErg |
12/20/24 |
31:39.3 |
3,508m |
4:30.7 |
RowErg |
12/20/24 |
15:54.6 |
2,012m |
3:57.2 |
RowErg |
Ranked Workouts for Current Season
Date |
Event |
Result |
Pace |
Type |
12/11/24 |
100m |
0:28.4 |
2:22.0 |
RowErg |
11/21/24 |
1:00.0 |
208m |
2:24.2 |
RowErg |
11/21/24 |
500m |
2:41.7 |
2:41.7 |
RowErg |
08/16/24 |
4:00.0 |
513m |
3:53.9 |
RowErg |
08/24/24 |
1,000m |
6:35.8 |
3:17.9 |
RowErg |
10/04/24 |
2,000m |
13:22.7 |
3:20.6 |
RowErg |
09/18/24 |
5,000m |
34:49.2 |
3:28.9 |
RowErg |
09/21/24 |
6,000m |
47:11.4 |
3:55.9 |
RowErg |
09/25/24 |
10,000m |
1:36:39.4 |
4:49.9 |
RowErg |