Ramona Vranish
Age: 65
Country: United States
Location: Lompoc, CA
Affiliation: TEAM MELALEUCA
Team: Team Melaleuca (for Concept2 team challenges)
Height: 5 ft 4 in
Weight: 149 lb
Logbook ID: 2358762
Member since: June 26, 2024
| Date |
Time |
Distance |
Pace |
Type |
| 09/18/24 |
27:37.5 |
3,007m |
4:35.6 |
RowErg |
| 09/18/24 |
34:49.2 |
5,000m |
3:28.9 |
RowErg |
| 09/17/24 |
27:58.4 |
3,013m |
4:38.5 |
RowErg |
| 09/16/24 |
27:15.4 |
3,011m |
4:31.5 |
RowErg |
| 09/16/24 |
15:25.5 |
2,012m |
3:49.9 |
RowErg |
Ranked Workouts for Current Season
| Date |
Event |
Result |
Pace |
Type |
| 08/30/24 |
100m |
0:30.2 |
2:31.0 |
RowErg |
| 08/12/24 |
1:00.0 |
181m |
2:45.7 |
RowErg |
| 08/12/24 |
500m |
2:58.7 |
2:58.7 |
RowErg |
| 08/16/24 |
4:00.0 |
513m |
3:53.9 |
RowErg |
| 08/24/24 |
1,000m |
6:35.8 |
3:17.9 |
RowErg |
| 08/18/24 |
2,000m |
13:35.8 |
3:23.9 |
RowErg |
| 09/18/24 |
5,000m |
34:49.2 |
3:28.9 |
RowErg |
