Ramona Vranish
Age: 67
Country: United States
Location: Lompoc, CA
Affiliation: TEAM MELALEUCA
Team: Team Melaleuca
Height: 5 ft 4 in
Weight: 149 lb
Logbook ID: 2358762
Member since: June 26, 2024
| Date |
Time |
Distance |
Pace |
Type |
| 03/22/26 |
8:12.4 |
900 |
4:33.5 |
RowErg |
| 03/22/26 |
15:00.0 |
1,610 |
4:39.5 |
RowErg |
| 03/21/26 |
16:32.6 |
2,000 |
4:08.1 |
RowErg |
| 03/21/26 |
21:52.0 |
2,500 |
4:22.4 |
RowErg |
| 03/20/26 |
25:00.0 |
2,716 |
4:36.1 |
RowErg |
Ranked Workouts for Current Season
| Date |
Event |
Result |
Pace |
Type |
| 03/16/26 |
100 |
0:40.1 |
3:20.5 |
RowErg |
| 12/03/25 |
1:00.0 |
208 |
2:24.2 |
RowErg |
| 03/09/26 |
500 |
2:51.1 |
2:51.1 |
RowErg |
| 06/16/25 |
4:00.0 |
556 |
3:35.8 |
RowErg |
| 03/16/26 |
1,000 |
7:10.1 |
3:35.0 |
RowErg |
| 02/11/26 |
2,000 |
16:07.5 |
4:01.8 |
RowErg |
| 03/05/26 |
30:00.0 |
3,526 |
4:15.2 |
RowErg |
| 03/08/26 |
5,000 |
40:39.4 |
4:03.9 |
RowErg |
| 01/09/26 |
1:00:00.0 |
5,909 |
5:04.6 |
RowErg |
| 06/20/25 |
10,000 |
1:24:40.7 |
4:14.0 |
RowErg |
| 01/18/26 |
21,097 |
3:28:35.8 |
4:56.6 |
RowErg |
