Ramona Vranish
Age: 67
Country: United States
Location: Lompoc, CA
Affiliation: TEAM MELALEUCA
Team: Team Melaleuca
Height: 5 ft 4 in
Weight: 149 lb
Logbook ID: 2358762
Member since: June 26, 2024
| Date |
Time |
Distance |
Pace |
Type |
| 10/23/26 |
7:15.6 |
1,000 |
3:37.8 |
RowErg |
| 10/23/26 |
24:00.0 |
2,204 |
5:09.4 |
RowErg |
| 10/22/26 |
36:54.3 |
3,672 |
4:39.0 |
RowErg |
| 10/21/26 |
24:36.6 |
2,510 |
4:54.1 |
RowErg |
| 10/21/26 |
10:30.1 |
1,008 |
5:12.5 |
RowErg |
Ranked Workouts for Current Season
| Date |
Event |
Result |
Pace |
Type |
| 05/01/26 |
100 |
0:29.3 |
2:26.5 |
RowErg |
| 05/01/26 |
1:00.0 |
181 |
2:45.7 |
RowErg |
| 05/11/26 |
1,000 |
7:08.5 |
3:34.2 |
RowErg |
| 09/18/26 |
2,000 |
13:34.9 |
3:23.7 |
RowErg |
| 06/24/26 |
5,000 |
44:07.1 |
4:24.7 |
RowErg |
| 05/13/26 |
21,097 |
2:52:20.8 |
4:05.0 |
RowErg |
