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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ramona Vranish

Log

Date Distance Time Pace Comments Action
11/21/24 208m 1:00.0 2:24.2 View workout
11/21/24 500m 2:41.7 2:41.7 View workout
11/21/24 100m 0:28.5 2:22.5 View workout
11/19/24 3,010m 27:48.3 4:37.1 View workout
11/17/24 2,012m 17:11.2 4:16.2 View workout
11/16/24 3,009m 25:24.5 4:13.3 View workout
11/15/24 2,509m 21:28.6 4:16.7 View workout
11/14/24 2,523m 22:42.0 4:29.9 View workout
11/13/24 2,511m 23:01.6 4:35.1 View workout
11/12/24 1,168m 6:40.0 2:51.2 View workout
11/12/24 203m 2:04.4 5:06.4 View workout
11/12/24 1,012m 7:53.0 3:53.6 View workout
11/11/24 1,008m 8:15.3 4:05.6 View workout
11/10/24 3,008m 28:17.5 4:42.1 View workout
11/09/24 2,411m 23:20.9 4:50.5 View workout
11/09/24 500m 3:21.1 3:21.1 View workout
11/09/24 100m 0:31.8 2:39.0 View workout
11/07/24 2,039m 16:54.8 4:08.8 View workout
11/06/24 2,009m 19:02.8 4:44.4 View workout
11/05/24 3,012m 27:03.2 4:29.4 View workout