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Last 30 Days Activity

Latest Challenges

World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Ramona Vranish

Log

Date Workout Score Ave Comments Action
04/13/26 40:09 4,009m 5:00.4 View workout
04/13/26 45:00 3,989m 5:38.4 View workout
04/12/26 38:21 4,209m 4:33.3 View workout
04/11/26 37:38 4,010m 4:41.6 View workout
04/11/26 16:25 2,011m 4:05.1 View workout
04/10/26 28:04 3,011m 4:39.7 View workout
04/10/26 28:39 3,012m 4:45.4 View workout
04/09/26 6:00 713m 4:13.0 View workout
04/09/26 8:23 1,012m 4:08.7 View workout
04/09/26 28:26 3,011m 4:43.3 View workout
04/09/26 v1000m/3:00r...3 3,000m 4:15.0 View workout
04/09/26 v5:00/5:00r...2 1,334m 3:44.8 View workout
04/07/26 31:12 3,007m 5:11.3 View workout
04/07/26 5000m 38:41.0 3:52.1 View workout
04/06/26 31:08 3,011m 5:10.2 View workout
04/06/26 21:32 2,310m 4:39.8 View workout
04/06/26 15:00 1,714m 4:22.5 View workout
04/05/26 5000m 38:36.5 3:51.6 View workout
04/04/26 26:45 2,508m 5:19.9 View workout
04/04/26 9:52 1,082m 4:33.6 View workout
04/04/26 18:31 2,009m 4:36.5 View workout
04/04/26 16:31 2,011m 4:06.5 View workout
04/03/26 32:30 3,611m 4:30.1 View workout
04/03/26 8:36 1,008m 4:16.0 View workout
04/03/26 v3:00/2:00r...5 2,373m 4:00.2 View workout