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12 Labors of the StrengthErg July 20–31
Dog Days Of Summer August 1–28

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Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Ramona Vranish

Log

Date Workout Score Ave Comments Action
07/10/26 31:25 3,010m 5:13.2 View workout
07/10/26 v2:00/r...16 1,893m 4:13.5 View workout
07/09/26 20:42 2,010m 5:09.0 View workout
07/09/26 v2:00/2:00r...1 201m 4:58.5 View workout
07/08/26 29:30 3,008m 4:54.2 View workout
07/08/26 6x4:00/3:00r 3,658m 3:16.8 View workout
07/07/26 20:05 2,008m 5:00.1 View workout
07/06/26 20x0:30/0:40r 1,530m 3:16.0 View workout
07/05/26 20:02 2,008m 4:59.3 View workout
07/05/26 33:22 3,009m 5:32.7 View workout
07/04/26 9:48 1,010m 4:51.2 View workout
07/04/26 4:50 776m 3:07.0 View workout
07/03/26 v2:00/r...15 2,151m 4:04.0 View workout
07/03/26 4:09 585m 3:33.1 View workout
07/03/26 34:00 3,188m 5:19.9 View workout
07/02/26 5:00 403m 6:12.2 View workout
07/02/26 19:29 2,009m 4:51.1 View workout
06/27/26 20:09 2,009m 5:01.0 View workout
06/27/26 20:18 2,009m 5:03.1 View workout
06/26/26 20:05 2,010m 4:59.9 View workout
06/26/26 31:32 3,007m 5:14.6 View workout
06/25/26 20x250m/0:45r 36:33.4 3:39.3 View workout
06/24/26 21:41 2,010m 5:23.8 View workout
06/24/26 5000m 44:07.1 4:24.7 View workout
06/23/26 20:35 2,011m 5:07.1 View workout