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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ramona Vranish

Log

Date Distance Time Pace Comments Action
11/05/24 3,012m 27:03.2 4:29.4 View workout
11/05/24 2,800m 18:11.1 3:14.8 View workout
11/04/24 2,098m 15:00.0 3:34.4 View workout
11/03/24 5,000m 35:52.0 3:35.2 View workout
11/02/24 2,011m 20:01.8 4:58.8 View workout
11/01/24 2,000m 13:24.9 3:21.2 View workout
11/01/24 2,009m 22:08.4 5:30.6 View workout
11/01/24 3,500m 25:41.3 3:40.1 View workout
11/01/24 739m 8:19.5 5:37.9 View workout
10/31/24 3,012m 27:19.0 4:32.0 View workout
10/30/24 1,008m 9:14.1 4:34.8 View workout
10/30/24 500m 3:52.5 3:52.5 View workout
10/30/24 2,009m 17:15.2 4:17.6 View workout
10/30/24 1,014m 7:50.0 3:51.7 View workout
10/30/24 100m 0:31.1 2:35.5 View workout
10/30/24 671m 4:00.0 2:58.8 View workout
10/29/24 3,010m 24:51.1 4:07.6 View workout
10/29/24 2,011m 17:07.2 4:15.3 View workout
10/28/24 1,009m 7:54.6 3:55.1 View workout
10/28/24 100m 0:36.8 3:04.0 View workout