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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ramona Vranish

Log

Date Distance Time Pace Comments Action
09/07/24 2,209m 23:32.9 5:19.8 View workout
09/06/24 2,009m 20:17.1 5:02.9 View workout
09/06/24 3,750m 25:48.8 3:26.5 View workout
09/05/24 2,532m 25:59.7 5:07.9 View workout
09/05/24 2,132m 15:00.0 3:31.0 View workout
09/05/24 302m 2:08.5 3:32.7 View workout
09/04/24 1,509m 17:13.6 5:42.4 View workout
09/04/24 4,000m 30:46.7 3:50.8 View workout
09/03/24 2,008m 20:04.9 5:00.0 View workout
09/03/24 2,242m 15:00.0 3:20.7 View workout
09/02/24 2,508m 27:26.7 5:28.2 View workout
09/02/24 3,423m 25:00.0 3:39.1 View workout
09/01/24 1,057m 11:18.0 5:20.7 View workout
09/01/24 1,056m 10:53.5 5:09.4 View workout
08/31/24 2,013m 21:07.5 5:14.8 View workout
08/30/24 708m 7:36.7 5:22.5 View workout
08/30/24 100m 0:30.2 2:31.0 View workout
08/30/24 1,577m 15:58.0 5:03.7 View workout
08/29/24 2,509m 25:52.2 5:09.3 View workout
08/28/24 2,511m 25:18.3 5:02.3 View workout