Ramona Vranish
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/03/26 | 1000m | 8:44.6 | 4:22.3 | RowErg | View workout | |
| 08/03/26 | 30:00 | 3,043m | 4:55.7 | RowErg | View workout | |
| 08/02/26 | 30:27 | 3,008m | 5:03.8 | RowErg | View workout | |
| 08/01/26 | 2000m | 18:06.3 | 4:31.5 | RowErg | View workout | |
| 07/31/26 | 30:37 | 3,011m | 5:05.1 | RowErg | View workout | |
| 07/31/26 | v3:00/r...9 | 1,832m | 4:54.7 | RowErg | View workout | |
| 07/30/26 | 12:59 | 1,009m | 6:26.4 | RowErg | View workout | |
| 07/30/26 | v20c/1:00r...6 | 1,703m | 4:12.7 | RowErg | View workout | |
| 07/29/26 | 32:33 | 3,010m | 5:24.5 | RowErg | View workout | |
| 07/28/26 | 25:52 | 2,509m | 5:09.3 | RowErg | View workout | |
| 07/27/26 | 20:49 | 2,012m | 5:10.6 | RowErg | View workout | |
| 07/27/26 | v7:00/2:30r...4 | 1,553m | 5:09.0 | RowErg | View workout | |
| 07/27/26 | 1:09 | 98m | 5:53.5 | RowErg | View workout | |
| 07/26/26 | 20:47 | 2,010m | 5:10.1 | RowErg | View workout | |
| 07/25/26 | 19:14 | 2,010m | 4:47.2 | RowErg | View workout | |
| 07/24/26 | 21:23 | 2,010m | 5:19.2 | RowErg | View workout | |
| 07/24/26 | 3x10:00/r | 2,722m | 5:30.6 | RowErg | View workout | |
| 07/23/26 | 21:46 | 2,010m | 5:24.9 | RowErg | View workout | |
| 07/23/26 | 6x5:00/0:45r | 2,871m | 5:13.4 | RowErg | View workout | |
| 07/23/26 | 3x5:00/0:45r | 1,593m | 4:42.4 | RowErg | View workout | |
| 07/22/26 | 26:50 | 2,511m | 5:20.7 | RowErg | View workout | |
| 07/22/26 | 3x3000m/2:00r | 1:24:32.0 | 4:41.7 | RowErg | View workout | |
| 07/21/26 | 20:24 | 2,009m | 5:04.8 | RowErg | View workout | |
| 07/20/26 | 21:24 | 2,079m | 5:08.8 | RowErg | View workout | |
| 07/19/26 | 26:22 | 2,508m | 5:15.4 | RowErg | View workout |