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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ramona Vranish

Log

Date Distance Time Pace Comments Action
08/12/24 2,231m 20:32.8 4:36.2 View workout
08/12/24 100m 0:31.7 2:38.5 View workout
08/12/24 500m 2:58.7 2:58.7 View workout
08/12/24 181m 1:00.0 2:45.7 View workout
08/11/24 1,012m 8:38.0 4:15.9 View workout
08/11/24 272m 2:00.0 3:40.5 View workout
08/11/24 100m 0:45.4 3:47.0 View workout
08/11/24 500m 3:44.4 3:44.4 View workout
08/11/24 267m 2:00.0 3:44.7 View workout
08/10/24 500m 3:17.3 3:17.3 View workout
08/10/24 100m 0:32.4 2:42.0 View workout
08/10/24 1,231m 10:05.9 4:06.1 View workout
08/09/24 100m 0:32.1 2:40.5 View workout
08/09/24 500m 3:10.2 3:10.2 View workout
08/09/24 165m 1:00.0 3:01.8 View workout
08/08/24 5,000m 43:45.2 4:22.5 View workout
08/07/24 254m 2:07.1 4:10.1 View workout
08/07/24 500m 3:45.0 3:45.0 View workout
08/07/24 100m 0:42.2 3:31.0 View workout
08/07/24 100m 0:44.3 3:41.5 View workout