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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
07/04/24 164m 1:00.0 3:02.9 View workout
07/04/24 500m 3:15.7 3:15.7 View workout
07/04/24 100m 0:42.0 3:30.0 View workout
07/03/24 100m 0:46.2 3:51.0 View workout
07/03/24 513m 4:04.6 3:58.4 View workout
07/03/24 516m 4:11.4 4:03.6 View workout
07/03/24 129m 1:18.2 5:03.1 View workout
07/03/24 100m 1:03.8 5:19.0 View workout
07/02/24 512m 4:19.7 4:13.6 View workout
07/02/24 100m 0:44.5 3:42.5 View workout
07/02/24 500m 4:00.6 4:00.6 View workout
07/01/24 100m 0:41.8 3:29.0 View workout
07/01/24 100m 0:50.1 4:10.5 View workout
06/30/24 509m 4:30.6 4:25.8 View workout
06/30/24 100m 0:54.1 4:30.5 View workout
06/29/24 577m 5:36.7 4:51.7 View workout
06/29/24 500m 5:04.5 5:04.5 View workout
06/29/24 500m 4:02.9 4:02.9 View workout
06/28/24 2,009m 22:19.5 5:33.3 View workout
06/28/24 1,013m 10:36.4 5:14.1 View workout