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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ramona Vranish

Log

Date Distance Time Pace Comments Action
10/01/24 3,015m 27:39.1 4:35.1 View workout
10/01/24 1,511m 12:27.8 4:07.4 View workout
10/01/24 500m 3:00.3 3:00.3 View workout
10/01/24 100m 0:30.9 2:34.5 View workout
09/30/24 4,009m 37:22.2 4:39.6 View workout
09/30/24 2,011m 15:46.5 3:55.3 View workout
09/29/24 4,011m 34:57.2 4:21.4 View workout
09/29/24 2,009m 17:04.2 4:14.9 View workout
09/28/24 2,512m 22:10.0 4:24.7 View workout
09/28/24 2,024m 15:47.0 3:53.9 View workout
09/27/24 3,011m 26:56.8 4:28.4 View workout
09/27/24 3,010m 23:19.3 3:52.4 View workout
09/26/24 4,007m 36:06.6 4:30.3 View workout
09/26/24 3,012m 24:25.1 4:03.2 View workout
09/25/24 10,000m 1:36:39.4 4:49.9 View workout
09/24/24 3,012m 27:01.4 4:29.1 View workout
09/23/24 4,015m 36:20.1 4:31.4 View workout
09/23/24 2,013m 15:42.9 3:54.2 View workout
09/22/24 100m 0:33.3 2:46.5 View workout
09/22/24 3,010m 28:21.9 4:42.7 View workout