Ramona Vranish
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/06/26 | 5x800m/2:00r | 34:06.0 | 4:15.7 | RowErg | View workout | |
| 01/05/26 | 31:09 | 3,210m | 4:51.2 | RowErg | View workout | |
| 01/05/26 | v1600m/3:00r...3 | 4,800m | 4:27.3 | RowErg | View workout | |
| 01/04/26 | 27:00 | 3,009m | 4:29.2 | RowErg | View workout | |
| 01/02/26 | 13:48 | 2,010m | 3:26.1 | RowErg | View workout | |
| 01/01/26 | 30:59 | 3,178m | 4:52.5 | RowErg | View workout | |
| 01/01/26 | v1:00/1:00r...7 | 1,895m | 4:37.0 | RowErg | View workout | |
| 12/31/25 | 19:03 | 2,007m | 4:44.7 | RowErg | View workout | |
| 12/30/25 | 33:08 | 3,152m | 5:15.4 | RowErg | View workout | |
| 12/29/25 | 30:28 | 3,011m | 5:03.6 | RowErg | View workout | |
| 12/29/25 | v1:00/2:00r...5 | 1,538m | 4:52.5 | RowErg | View workout | |
| 12/27/25 | 28:50 | 3,043m | 4:44.3 | RowErg | View workout | |
| 12/26/25 | 29:08 | 3,109m | 4:41.1 | RowErg | View workout | |
| 12/24/25 | v1:00/0:30r...3 | 339m | 4:25.4 | RowErg | View workout | |
| 12/24/25 | 1:12 | 138m | 4:20.8 | RowErg | View workout | |
| 12/24/25 | 1:12 | 88m | 6:52.5 | RowErg | View workout | |
| 12/24/25 | 29:05 | 3,009m | 4:50.0 | RowErg | View workout | |
| 12/23/25 | v1:00/0:30r...3 | 370m | 4:03.2 | RowErg | View workout | |
| 12/22/25 | 30:11 | 3,009m | 5:01.0 | RowErg | View workout | |
| 12/22/25 | 19:17 | 2,009m | 4:48.1 | RowErg | View workout | |
| 12/22/25 | v1:00/0:30r...3 | 365m | 4:06.5 | RowErg | View workout | |
| 12/22/25 | 1:14 | 161m | 3:52.6 | RowErg | View workout | |
| 12/21/25 | 27:50 | 3,008m | 4:37.6 | RowErg | View workout | |
| 12/21/25 | v1:00/0:30r...3 | 347m | 4:19.3 | RowErg | View workout | |
| 12/21/25 | 1:11 | 127m | 4:41.4 | RowErg | View workout |