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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

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Log

Date Distance Time Pace Comments Action
08/11/24 272m 2:00.0 3:40.5 View workout
08/11/24 100m 0:45.4 3:47.0 View workout
08/11/24 500m 3:44.4 3:44.4 View workout
08/11/24 267m 2:00.0 3:44.7 View workout
08/10/24 500m 3:17.3 3:17.3 View workout
08/10/24 100m 0:32.4 2:42.0 View workout
08/10/24 1,231m 10:05.9 4:06.1 View workout
08/09/24 100m 0:32.1 2:40.5 View workout
08/09/24 500m 3:10.2 3:10.2 View workout
08/09/24 165m 1:00.0 3:01.8 View workout
08/08/24 5,000m 43:45.2 4:22.5 View workout
08/07/24 254m 2:07.1 4:10.1 View workout
08/07/24 500m 3:45.0 3:45.0 View workout
08/07/24 100m 0:42.2 3:31.0 View workout
08/07/24 100m 0:44.3 3:41.5 View workout
08/07/24 500m 3:34.2 3:34.2 View workout
08/07/24 100m 0:41.4 3:27.0 View workout
08/06/24 2,724m 24:00.0 4:24.3 View workout
08/05/24 100m 0:54.3 4:31.5 View workout
08/05/24 100m 0:49.5 4:07.5 View workout