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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ramona Vranish

Log

Date Distance Time Pace Comments Action
09/22/24 3,009m 23:38.4 3:55.6 View workout
09/21/24 6,000m 47:11.4 3:55.9 View workout
09/20/24 3,016m 27:36.5 4:34.6 View workout
09/20/24 3,011m 24:19.6 4:02.3 View workout
09/19/24 3,018m 25:39.0 4:14.9 View workout
09/18/24 3,007m 27:37.5 4:35.6 View workout
09/18/24 5,000m 34:49.2 3:28.9 View workout
09/17/24 3,013m 27:58.4 4:38.5 View workout
09/16/24 3,011m 27:15.4 4:31.5 View workout
09/16/24 2,012m 15:25.5 3:49.9 View workout
09/15/24 3,710m 33:11.2 4:28.3 View workout
09/14/24 2,222m 20:35.1 4:37.9 View workout
09/13/24 3,010m 25:47.6 4:17.0 View workout
09/12/24 2,010m 19:11.4 4:46.4 View workout
09/12/24 500m 3:26.3 3:26.3 View workout
09/12/24 100m 0:34.5 2:52.5 View workout
09/11/24 2,010m 19:37.2 4:52.8 View workout
09/10/24 2,011m 18:48.8 4:40.6 View workout
09/09/24 2,007m 21:41.6 5:24.2 View workout
09/08/24 2,012m 22:32.4 5:36.0 View workout