Ramona Vranish
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
08/05/24 | 500m | 4:15.0 | 4:15.0 | RowErg | View workout | |
08/05/24 | 500m | 4:11.5 | 4:11.5 | RowErg | View workout | |
08/04/24 | 2,120m | 19:38.6 | 4:37.9 | RowErg | View workout | |
08/03/24 | 2,448m | 20:00.0 | 4:05.0 | RowErg | View workout | |
08/03/24 | 151m | 1:00.0 | 3:18.6 | RowErg | View workout | |
08/03/24 | 2,196m | 15:00.0 | 3:24.9 | RowErg | View workout | |
08/02/24 | 847m | 6:43.2 | 3:58.0 | RowErg | View workout | |
08/02/24 | 500m | 4:03.5 | 4:03.5 | RowErg | View workout | |
08/02/24 | 100m | 0:45.0 | 3:45.0 | RowErg | View workout | |
08/02/24 | 1,195m | 10:00.0 | 4:11.0 | RowErg | View workout | |
08/01/24 | 1,000m | 6:51.3 | 3:25.6 | RowErg | View workout | |
07/15/24 | 500m | 3:20.9 | 3:20.9 | RowErg | View workout | |
07/15/24 | 500m | 3:56.9 | 3:56.9 | RowErg | View workout | |
07/15/24 | 100m | 0:44.5 | 3:42.5 | RowErg | View workout | |
07/13/24 | 3,750m | 30:00.4 | 4:00.0 | RowErg | View workout | |
07/12/24 | 500m | 3:52.0 | 3:52.0 | RowErg | View workout | |
07/12/24 | 100m | 0:45.0 | 3:45.0 | RowErg | View workout | |
07/12/24 | 1,354m | 12:00.0 | 4:25.8 | RowErg | View workout | |
07/11/24 | 152m | 1:00.0 | 3:17.3 | RowErg | View workout | |
07/11/24 | 100m | 0:41.5 | 3:27.5 | RowErg | View workout |